Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
AVAILABLE TO DO REMOTE SESSIONS DURING COVID-19 HEALTH CRISIS. With life and relationships comes vulnerability, and too often, pain and feelings of betrayal. These experiences can become defining factors in our relationships with ourselves and others moving forward, when not processed in a caring, self-compassionate way. Experiences of hurt, or even trauma, can leave us feeling small, lonely, a...
My primary goal is to become useless to you as quickly as possible. That's not a typo; I want to help you make positive changes so that you no longer need to come see me. Whether you're struggling with your relationship, feelings of depression, anxiety, a traumatic event, addiction, or a complex combination of issues, I can help you make sense of the chaos. As every person and problem is unique...
Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of li...
COVID 19 UPDATE: I am currently accepting new clients via a secure HIPAA compliant portal. Call for an appointment. Dr. Muhammad has more than 16 years of experience counseling individuals and families, I empower clients to make a change. You'll immediately feel at ease as I focus on helping you discover your value; work to become fully inspired to achieve a deeper connection from a place of...
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. A primary goal is to provide significant resources for developing coping skills and to stop self defeating attitudes, behaviors, and practices. A significan...
Lauren has an undergraduate degree in Psychology from Simpson College, and a Master’s degree in Clinical Mental Health Counseling from Drake University. Lauren works with children, teens, and adults. She works with people living with depression, anxiety, trauma, and other challenges in life. Lauren believes that no two people are identical and there is no one-size-fits-all for therapy. She focu...
I am a Marital and Family Therapist and I have been working with individuals, couples, and families for over 25 years. I believe in the worth and value of all humans and support their desire to have joy, fulfillment, creativity, and to have control of their destiny. I recognize that some experiences negatively impact our ability to access our internal and external resources to cope with what li...
Welcome. Given the circumstance of being a human in the world we currently live in, it makes sense that one would be anxious and depressed. Even so, I believe that there still exists pathways for one to live a rich, textured life, filled with the capacity for love, creativity, and meaningful work. Often our solutions for living just lead to more suffering. Whether it’s by drinking too much or b...
I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue tho...
Greetings! I am a clinical psychologist (Doctor) in Redlands California. My associates and I have been in practice in my quaint Redlands building for over 20 years. We specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges as well as biofeedback and neurofeedback. Our building is a commercially converted house. ...
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers My role is to provide a safe, non-judgmental space that empowers you to explore, accept, and challenge yourself. I have been practicing therapy for 10 years, working with individuals that have experienced trauma and abuse. I incorporate mindfulness, breathing techniques, creative expression,...
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals an...
As Ram Dass says, “We're all just walking each other home." This resonates with me as we are interdependent beings, and we have the remarkable ability to make a lasting impression on one another. This is how I view my relationship with my clients. As psychotherapist, I value the opportunity to connect with individual people at a profound level. With proper tools to sit with one's emotions witho...
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth. I see therapy as a tool for the acquisition of self knowledge leading to insight and deep, fundamental change in the way one experiences life. Through the deepening of self awareness and self acceptance one is able to...
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear an...
