Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be a sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed,...
Change is the one constant in our lives. It can also be an experience we may find the most challenging and unsettling. When the change is one we want to make and perceive as positive, it can still be difficult. Frequently transition times--births, marriage, illness, job change--cause our everyday coping skills to fail us. These are times when therapy can be a useful place to talk through the is...
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things eac...
**Intern beginning January 25th, reduced rate and free options ** I believe counseling should be client-directed, and am interested in developing a collaborative relationship with those who are seeking support. My goal is to consider how your current responses make sense given your life experiences and focus on planning to make changes that will allow you to have more control over your life. Th...
I provide individual psychotherapy from a psychodynamic perspective. This means that therapy focuses on getting to know you in a deep way--your history, your needs, your strengths and weaknesses, and how you'd like to lead your life. Really, we're both getting to know you, since this type of therapy serves to help you get to know yourself in a new way, and to help you use new insights to better...
***Teletherapy available, offering services to all of Indiana!*** How much do you really want to read about me or other therapists?!? I'm overwhelmed with all the similar offerings on this list and I'm a therapist! For what it's worth, as therapists, we sincerely want to help, and as humans, we need to work. As you make a therapist selection, and please do, therapy is the best, consider selecti...
Grand Rapids Therapy Group offers experienced and innovative counseling and therapy services for any situation. By creating the best possible setting to practice, GR Therapy Group ensures our therapists can provide West Michigan with the best family, individual, and couples counseling services possible. Our staff of highly skilled professionals are ready to serve you in any situation. Now offer...
I have many years of experience working with folks with a history of trauma and substance abuse issues. I believe that these two things often go hand in hand - people using substances to help deal with the painful feelings associated with trauma. Most recently I have focused on working with the LGBTQ communities to address issues related to societal and familial rejection, isolation, bullying a...
I have 25+ years of experience working with persons who suffer from trauma, including that which arises from child abuse, sexual assault, domestic violence and other violent crime. I am a Certified Grief Recovery Specialist with the Grief Recovery Institute and am Certified in Anger Management, Anderson & Anderson method. I enjoy working with those who wish to acquire more self-awareness and...
( English | Français ) I know that finding the right therapist can be intimidating. My goal is to make the therapy process welcoming and transparent. I work particularly well with people who've been told they are "too sensitive" or who identify as Highly Sensitive People. My talent lies in treating anxiety, trauma and attachment/relationship wounds, as well as depression. I support those who ca...
People begin therapy for many reasons: support through grief and loss, divorce, gender and sexuality concerns, relationship conflict, crisis, addiction, deepening self-awareness. Whatever your reason for seeking help I will greet you with warmth, genuine interest and a commitment to working collaboratively throughout the process. I am a strengths-based and psychodynamic psychotherapist. My styl...
I offer experience, compassion and respect to all clients. I have over 30 years experience as a psychotherapist specializing in hypnosis, the treatment of addiction and trauma and managing loss and change. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I am experienced in existential/phenomenological philosophy and psychology. I specialize in mind/body work a...
I work with adolescents and adults who are experiencing anxiety, stress, depression, substance use, grief and loss, relationship issues, and life adjustments. I use mindfulness, relational-cultural, trauma-informed, and person-centered approaches to help people identify their strengths and values. Modeling humility, authenticity, vulnerability, transparency, honesty, and non-judgementalism, I...
I offer services for each and every client and enjoy working with collaboratively with my clients to build insight, understanding, resiliency, and empowerment. We begin by getting to know one another, establishing goals that match your current needs, and work toward finding happiness and balance in your life while managing symptoms and other general life events that can affect personal wellness...
