Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a Licensed Professional Counselor. My counseling style is warm and empathetic, honest, and direct. You can expect counseling to be goal-oriented, active, and productive. It is important to me you feel comfortable, confident, safe and empowered. It is my goal to treat each person as an unique individual, worthy of unconditional acceptance, regardless of their circumstances or struggles. I...
During this difficult time I am providing Telehealth sessions. My particular areas of interest include multicultural counseling, depression, anxiety, stress management, relationship challenges, parent-adolescent dynamics, trauma, grief and loss. As a LPC I have a variety of experience providing expressive art, laughter yoga, REBT, Person Centered Therapy, EFT, and Career Counseling. I am commit...
I am a Licensed Professional Counselor with 20 years of experience working in diverse mental health settings including private practice. My experience includes working with diverse age groups including adolescents, college-age and adult populations. I have worked extensively with adolescents and young adults who are struggling with school-based behavioral and academic problems. My work has...
I bring compassion and a non-judgmental and active approach to assist you in developing a greater understanding of yourself, overcoming challenges, and living your life to the fullest. I have experience treating a range of presenting concerns, including anxiety, depression, and trauma. I also enjoy working with clients who want to explore their identities, personal histories, and relationship...
Making the choice to seek help is incredibly brave, and finding a counselor can be overwhelming. I aim to make the process as safe and effortless as possible, providing individual, family, and couples counseling. We all have a right to belong, be respected, and feel heard and understood. If you experience anxiety, depression, shame, grief and loss, have had traumatic experiences, or relationshi...
Worried about your relationship? Feeling lost, anxious, down or stuck? Struggling with traumatic experiences? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the syst...
Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, make lasting change and...
I have learned that regardless of approach, therapy works when there is a foundation built on trust, curiosity, empathy and honesty. Therapy is not prescriptive nor one size fits all. It's a process that necessitates vulnerability, and it can be difficult and painful -- as trust, honesty, change and vulnerability are. That doesn't translate into you leaving the session falling apart; my job is ...
I am accepting new patients on Doctor on Demand (DoD). If your insurance covers this platform, please reach out to coordinate. Making a commitment to change can be daunting. Whether you are reaching out to resolve current conflicts of values or conscience, or to improve your relationships with family members, friends or work colleagues, help is available. Together we will identify obstacles and...
Kimber Lee, MA is a nationally renowned empowHERment specialist and self-love enthusiast. She has an undergraduate degree in Psychology with a minor in Communications, as well as a Master’s degree in Community Clinical Psychology. Kimber Lee has dedicated more than 13 years towards women empowerment, youth development, and life enhancement. Kimber has a background working with non-profit...
I am passionate about inspiring my clients to embrace and allow their wellbeing. The short-cut to happiness is the deliberate intention of only feeling good. I help clients cultivate authentic relationships in their lives; both with themselves and others. I provide a safe environment for clients to explore their true selves. I guide clients in mastering the process of creating their own reality...
Dr. Lamar is a psychologist and a licensed professional counselor who has been providing therapy to individuals, families and groups for over 12 years. She earned a Psy.D. in Clinical Psychology from Argosy University's Illinois School of Professional Psychology in 2016. She also has a Master's Degree in Clinical Psychology earned in 2003, and a Bachelor's Degree in Psychology from St. Xavier...
It is very common that we find ourselves feeling alone or challenged in our most intimate relationships, even when there's love. Working collaboratively we will focus on understanding what's happening within you, strengthening connection in relationships, improving communication, and facilitating an experience of a felt sense that you are important, heard, seen and loved. My clinical style is...
My therapy focuses on stress management and relaxation techniques for Silicon Valley professional women. To address the unique pressures facing females in tech, including but not limited to: work life balance, gender and race issues in the workplace, and professional advancement, I use evidence-based practices, informed by strengths and systemic perspectives, to help decrease stress and worry, ...
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process. I work with individuals who are struggling with depression, anxiety, obsessive compulsive disorder, relationship issues, trauma and...
