Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
**No current availability for new clients** My goal is to provide an affirming, collaborative space where you can navigate whatever stressors life is throwing your way. You are the expert on your life and experiences, and I offer tools to help you work through issues like relationship difficulties, anxiety, depression, grief, trauma, and identity concerns. I want to offer a listening ear, help ...
If you experience depression, anxiety, addictions, or need help with relationships, I am the ideal therapist for you. I believe in the power of incorporating a regular practice in order to develop coping skills and overcome challenges. My ideal client is someone who is willing to put in the work between sessions to improve his or her life. I am also an ally to the LGBTQ+ community. Those who ar...
I help bright and capable women realize their full potential and break out of unhealthy patterns and relationships that result from low self-worth and trauma. I am a licensed counselor, a certified yoga instructor, and a fully trained EMDR therapist, and I love integrating these to provide a truly unique and empowering counseling experience! I call my business Deep Well Journey because I believ...
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying th...
With over a decade of telethealth experience (long before COVID-19 [a Corona Virus Disease] led to an increase in telehealth), and with most of our practitioners having 1-2 decades or more of experience, our practice is ready to tackle some of the most complex challenges you can bring us. Please give us a call or send us an e-mail and one of our therapists or staff will get back to you promptly...
Seeking help for the problems that impact your life is nothing short of pure courage. I privilege, honor, and center the experiences and inner wisdom of my clients to help them resolve problems and improve their relationships. I believe that people are inherently good, capable, and resilient. I will focus on what is most important to you. You are the expert on your life, and my job is to witnes...
Sundy is a holistic practitioner with a therapeutic approach to dealing with anxiety and trauma. Her experience and compassionate understanding can guide you through life's many challenges such as trauma, divorce, parenting, loneliness and unexpected events. She teaches her clients the lasting effects of how to build coping skills for living a peaceful and harmonious life. Sundy’s office, Grace...
Hello. If you're experiencing distress in an area(s) of your life that you're having difficulty resolving on your own, I would like to help. I have many years of experience working with widely diverse individuals on challenges such as conflict in relationships, anger management issues, grief and loss, difficulty with managing emotions, domestic violence, spiritual issues, substance misuse,...
When we feel powerless, alone, or taken advantage of, it makes sense that we numb to cope. We often do this through alcohol and substance use, isolation, and unhealthy relationships. The things we chose to cope initially work really well - until they don't. I work with adults and teens and focus on experiences of trauma, and the thoughts, feelings, and behaviors we develop to live our lives aro...
I have been working with clients since 1991. Over the course of my training and experience, my style of therapy has evolved to an integrative approach combining humanistic, feminist, and psychodynamic theories of personality development with an approach that emphasizes the adaptive development of identity across the lifespan within broad interpersonal, social, and cultural contexts. I seek to f...
I am a psychotherapist providing individual therapy services to adults impacted by trauma. In my work I understand trauma as how we are impacted by the painful experiences in our lives and the ways in which those experiences shape the way we form relationships with others, with ourselves, and the degree to which we are able to find joy. Taking the first steps into therapy can be daunting. But I...
Sessions Counseling Group offers counseling services for adults and couples made possible by qualified, supervised MFT Associates. Per session fees range from $50-$120. Please visit our website, email administration or contact your preferred therapist directly by phone to schedule a consultation. Each of our counselors possess unique talent and experience. Please visit each therapist so that yo...
I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. specifically the teenager, young adult, & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issue...
Change begins with a wish. Maybe this is your first time seeking therapy. Or maybe something has happened in your life that's thrown you for a loop or left you spinning out of control. Therapy gives you the insight to see your patterns, values and needs, and the tools to create genuine and lasting change. I consider it a privilege to be able to help you meet your wish for a calmer, more...
Whatever brings you here, we can take a look at it together and get to a place that's better for you. My job is to collaborate with you using research-backed therapy practices to help you clarify your needs, enhance your skills, and gain new understanding about whatever is challenging you. A little about my style: I believe in the power of teamwork; you're not alone in this, you'll have me as y...
