Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Making the decision to begin therapy can be overwhelming, but is also an excellent opportunity to make the change you've been hoping to see. In my practice I follow your lead and pace to help identify and address any obstacles that stop you from having a fulfilling, meaningful life. No matter the source or length of your stress, my work is rooted in helping you gain insight and awareness while...
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In my private practice, I work with adolescents, young adults and parents seeking help with a wide range of issues. I enjoy working at the intersection of adolescent and young adult development, mental health, and school/college life. I use talk therapy as well as parent guidance and family counseling techniques to ensure that people can make the improvements and achieve the results that are mo...
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, and Certified Clinical Trauma Professional. I have been in the helping profession for over thirty years, with more than twenty-years a licensed clinician. I strive to apply authenticity professionally, as I strive to personally. I believe together we will unleash the power and insight...
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Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity,...
I'm a licensed clinical psychologist with experience and interest in issues around anxiety, depression, relationships, as well as aspects of identity including ethnicity, immigration, gender, and sexual orientation. Over the past eleven years, I've worked with adolescents and adults in multiple settings including university college counseling centers, community mental health, inpatient hospital...
Are you hoping to improve your self-esteem and manage your anxiety? You may find that you are constantly doubting yourself, feeling out of place, avoiding people/events, or using maladaptive coping mechanisms (substances, overeating, passive communication, etc.). My approach to therapy focuses on adjusting unhelpful beliefs and behaviors, increasing insight, and setting goals to help you move...
I believe we each possess a sacred landscape within ~ with gifts, hopes, dreams, and strengths beneath the surface ~ not lost, but often covered by the storms that move through our lives. Through a trauma-informed approach, I offer a warm, compassionate presence to help make sense of the landscape you have traveled. In our work together, we will gently sift and sort through the layers of comple...
