What is Experiential Therapy?

Home » Treatment Therapies » Experiential Therapy » Page 14

Experiential Therapy uses experiences to facilitate growth and change, which assists people with various mental health concerns, such as anxiety, depression, and trauma disorders.

Traditional approaches to counseling usually involve dialogue and communication to work through mental health concerns. Experiential Therapy places people in specific situations where hands-on activities are at the center of the counseling process. This immersive experience can involve art, psychodrama, music, play therapy, or animal-assisted therapy.

Experiential Therapy places you within an experience that brings up thoughts and emotions depending on your specific needs. Your involvement in whatever activity you’re engaging in shows the counselor how you handle situations and issues.

Experiential Therapy can be used simultaneously with other counseling approaches. Your therapist will inquire about thoughts and emotions that arose during the experience. Understanding your perception of what happened during the experience gives your counselor insight into your inner world.

Experiential Therapy’s goal is to explore yourself through your experiences and use this information to inform future choices.

Therapists Who Specialize in Using Experiential Therapy

You've taken an awesome first step towards a happier healthier you, congratulations. Over the past 5 years I've provided counseling and treatment support to individuals, groups, parents, families, and children as young as 2, through adulthood who have experienced trauma. Through working with this resilient population, I've gained a depth of knowledge in early childhood trauma and its reverberat...

P. Michael Mastrofrancesco

Los Angeles

California

I have found that most people possess the necessary tools to improve their quality of life and simply need someone else to highlight them. I have a warm, direct style and utilize humor, when appropriate, to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an experiential and intuitive approach to help clients develop the best possible relationships with...
Have you ever felt stuck? This is a common feeling for people in all phases of life. Although, I believe that you can grow. I believe that you can reach the goals that you want to attain. While it may take effort, together, I believe that I can help you create the change that you need to reach the life that you want for yourself. I have had extensive supervision and training with a variety of...

Emily Richter

Fort Collins

Colorado

As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specifi...

Mallorie Sorce

Salt Lake City

Utah

ARE YOU FEELING LONELY? With life comes ups and downs, however, sometimes you might feel like you are stuck in the downward slope of life for too long. If this is true for you, those within your most important relationships are likely to be suffering too. In my work with you, the first priority is to provide a safe, judge-free, and empathetic environment where together we can explore your...

Jordan Destiny Bradden

Knoxville

Tennessee

Looking inward can be scary, which is why it is done as a team of both the client and therapist, working toward your identified goals. Here you learn how to help yourself. Striking consistentcy and balance in life is often difficult when the pattern has been alternating between extremes. This can change. With a background in residential treatment, Jordan has skill working with resistant cliente...
We are accepting new BCBS PPO or private pay clients Winter/ Spring 2020! Looking for an innovative, life-altering, and unforgettable experiential type of therapy that actually works? Great News- you’ve come to the right place! We offer Equine-Assisted Psychotherapy (Eagala) with a Licensed Clinical Social Worker. Many times we forget what is said in talk-therapy, BUT you will never forget the...

Yesenia Delgado

Las Vegas

Nevada

I’m here to support you, and-or your family on your journey towards healing and self-discovery. I’m a culturally sensitive licensed MFTI in the Las Vegas area. I specialize and enjoy in working with adolescent issues such as social anxiety, harmful behaviors, low self-esteem.

Kayleigh Jamison

Tacoma

Washington

I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacom...
I am originally from Florida, where I earned a bachelor’s degree in Psychology at Florida State University. I completed my master’s degree in Clinical Mental Health Counseling from Marymount University. I enjoy helping others and making people feel heard and understood. My training at Marymount has shaped me into an effective counselor, using approaches that utilize a combination of techniques...

David Tarullo

Louisville

Kentucky

As the owner and founder of The Revolution in Counseling I have sought to understand, develop, and implement the most effective and innovative therapies in the field. I work to treat problems at their core to enable real and sustainable change. I have treated a wide range of mental health disorders, but I primarily specialize in treating Trauma, Anxiety, PTSD, Substance Use Disorders, Sex...
The Becoming: Counseling and Wellness, PLLC is a community of practitioners dedicated to helping our clients live fully as their true selves. With offices in West Nashville, TN and the Green Hills area, we offer outpatient mental health therapy, health coaching, telehealth, and clinical assessment services to individuals, couples, families, and groups. Our licensed clinicians have specializatio...
We seek help when our way of relating to ourselves and others is no longer working for us. It can be daunting to look outside of ourselves to gain an understanding of something so personal, but taking this step offers the opportunity to cultivate powerful tools for adaptation, self-regulation and productive relationships. The tools that I use come from the Internal Family Systems (IFS) Model of...
I specialize in working with Children and Adults that may need an alternative setting for treatment. I have a clinical office but also provide experiential therapy with horses in a farm setting. Many clients find this setting less intimidating and I am able to find the right setting for each client based on their preferences and needs. I offer individual, family, and group therapy in either an...

Mark Gregory Karris

San Diego

California

Are you looking for a compassionate and transformational approach to individual or couple counseling that incorporates cutting-edge research? You have come to the right place. Do you feel lost, stuck, anxious, depressed, disconnected, and a little hopeless? Let me come alongside you during this difficult time. As a university professor teaching counseling, best-selling author, researcher, works...