Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Are you feeling stuck? Are you having a hard time making changes in your life? Do you battle with depression, anxiety, negative beliefs about yourself, irritability/anger, feel numb, struggle with emotional regulation, and/or have experienced negative events in the past? Research shows our experiences and perceptions are directly linked to our beliefs and the conclusions we make about ourselves...
I am a clinical psychologist licensed in New York and New Jersey. I specialize in Child and Adolescent Psychology and Cognitive Behavioral Therapy, and in working with individuals experiencing anxiety, stress, and related difficulties. I believe strongly that there should be no mysteries in therapy. Goals are best served if they are clearly established. Children, adolescents and their families...
Everyday life can be difficult. Even more so when you are feeling anxious, depressed, confused, overwhelmed, or defeated. I welcome the opportunity to help you navigate struggles to feel happier and more fulfilled. Whatever your struggle may be, from anxiety or depression, to a difficulty with relationships and coping with everyday life, I am here to help. I strive to create a space where clien...
Dr Robert Johnson has over 25 years of clinical experience working in a variety of settings with individuals, couples, and families. As a Kansas native, rural mental health issues have always been an area of focus throughout his training and work which require flexible approaches to help solve challenging problems. Issues around anxiety and depression are among the areas of specialty. Dr Johnso...
Life is filled with so many different ups and downs. Sometimes it is important to know when we should seek help from a professional to navigate the troubled waters that we all inevitably go through in life. My therapeutic approach consists of a warm, empathic exchange that is focused on allowing you to develop the tools to heal and begin a journey on your way to wellness. I have a broad range o...
Contemplative psychotherapy is a form of psychotherapy the combines philosophical traditions, such as Buddhism or Taoism or Existentialism, and modern psychotherapeutic approaches, such as psychoanalysis or cognitive-behavioral therapy, to the betterment and psychological well-being of the client....
( English | español ) Hello, I'm Lydia Silva-Boschetti, I can assist you in your process of re-discovery, development and learning. Together we will find the solution to the situation that has made you seek for help. Hablo Español. I am a Mental Health Counselor, master and Trainer Coach in Neuro-Linguistic Programming, Couple Therapist and I also practice Transpersonal Psychology. I work with...
The first step in becoming a "BETTER YOU" is seeking help and I applaud you for taking this first step on your journey to health and well-being. As a counselor, my role is to listen and equip you with the skills, guidance, and tools you need to live your best life. I work from a holistic approach integrating CBT, Narrative, Solution Focused, Play, Behavioral and Humanistic-talk therapy with a...
Have you ever asked yourself what you think you deserve? What do you think you deserve in your relationship? Or with your family? Your career? Or how about with yourself? The experience that you have in this world is a reflection of the decisions that YOU make in your life. I help my clients avoid toxic relationships and sidestep life traps by avoiding the emotional terrorists that surround us ...
I help people do what they love to do, better. Whether it is sport, school, the performing arts, or business, you don't have to be sick to get better. As a Certified Mental Performance Consultant (CMPC), I draw on 20 years of teaching and coaching experience to tailor solutions for individuals and teams. With diverse experiences including youth sport, high school teams, AP classes, and Division...
Stuck in loops of guilt, shame or anxiety? You don't have to be. I specialize in helping clients feel more stable, joyful, confident, and better able to handle the stressors of life. Habitual emotional patterns influence most of our daily behaviors, and thus make it much easier or much harder to deal with life and its stressors. The therapies I utilize are exquisitely equipped to help your mind...
How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. Happiness starts with develop...
I am a pediatric psychologist and an Assistant Clinical Professor at Yale Child Study Center. I provide assessment, treatment and consultation to children, adolescents and young adults struggling with anxiety, depression, social and coping issues and obsessive-compulsive problems. I specialize in working with individuals with neuro-developmental disabilities, including Autism Spectrum Disorder,...
I work with adults (18+) individually and couples to address stress, anxiety, mood disorders, relationship challenges, life transitions, chronic pain issues and military associated PTSD. I have extensive training and experience working with Active Duty Service Members, Veterans, and Military families. I create a great therapeutic relationship which allows us to work on your struggles in a...
I am a Clinical Mental Health Counseling program student at Northwestern University. The profession’s emphasis on growth, wellness, empowerment, and normal development are important to me. In the future, I hope to work with clients of all ages ranging from children to older adults. I can help these populations through the proper diagnosis, assessment, and use of evidence-based treatment...
