Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Are you feeling inadequate or perhaps suffering from feeling overwhelmed and overburden?This is the time to take charge of your life and work towards being the best version of yourself. You owe it to yourself to live your best life without monumental sacrifices, utilize the skills that you already posses have to enhance your well being as well as explore other potential strengths to propel you...
I am an experienced clinical psychologist, well-versed in telehealth. Patient populations of focus include Veterans, Military Service Members, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and...
Often we find ourselves carrying out the same unhealthy patterns in the present that were developed in earlier stages of life that allowed us to adapt and survive at that time. We carry old beliefs and views stemming from past trauma or from others' opinions and mistake the inner critic voice for our own. Many of my clients find themselves in the midst of transition in which these old patterns,...
Whether you’re processing major life events or looking for help coping with day-to-day issues, I’d be honored to join you on your journey. As a trauma survivor myself, I know first-hand the importance of having compassionate, attuned support for engaging in deep work. I offer a relational approach to therapy, drawing from my training in trauma, safety, attachment, and emotional regulation. The...
This is a very difficult time for our world as we experience this collective trauma. Anxiety, grief and loss are very real for many of us right now. Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear or disconnect, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I...
I have an eclectic style which can be tailored to the clients individual needs. I am able to see clients ages 3 and older and I have worked with various populations such as forensics, adolescents, military, veterans, adults, family therapy and couples. My goal is to establish a safe environment for the client(s) to explore their relationships and find the path towards emotional, mental, physica...
I began my career as a lawyer. Studying and practicing in the field of law helped me develop critical thinking skills and an understanding of how to navigate the practical challenges of life. However, working as a lawyer made me realize I wanted to help people on a more personal, emotional, and psychological level so they could be effective before they need a lawyer. So, at the age of 29, I qui...
Levitan & Associates Psychological Services (LAPS) provides psychological evaluations and treatment for those seeking to overcome an obstacle in their life. Our clients range from those seeking expert guidance through a sudden life hardship to those wanting personal growth and develop insight into life-long patterns of behavior. Regardless of the motive for treatment, our goal is assist you...
I help you break the cycle of stress, anxiety, depression, fatigue, and burnout while transforming your life into vitality, health, and well-being. Heart Strengths Therapy. See https://sciencemeetsnature.org/heart-strengths-therapy/...
The Vermont Center for Responder Wellness specializes in treating first responders and their families. The Center also employs relational trauma experts serving survivors of sexual violence, domestic violence, and human trafficking. We work with clients on issues of post-traumatic stress, relationships, stress at work and at home, and overall mental health and wellbeing using a mixed format of...
Welcome. Through the hustle and bustle of life it is often the case that we neglect to take the time for ourselves to allow for self care let alone allow time to nurture our mental health. We sometimes forget that in order to do our best for others we must first assure that we are taking care of ourselves. My mission is to assist a wide variety of clients in working through issues such as anxie...
I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment...
. I am a Licensed Master Social Worker with specialized training and experience surrounding depression, anxiety, stress, transition, trauma and sex therapy/ couples counseling. I use creative techniques and a strengths-based, holistic perspective in my work. The therapeutic relationship is a collaborative one and it is vital for my client’s growth to feel safe to explore their feelings, thought...
Do you ever feel the need to do things differently, to be less anxious and afraid, but find yourself worried about repeating the same painful things? Maybe you live in a body that is depressed, anxious, traumatized, addicted or ill. I can help you grow a peaceful and strong relationship with yourself so you can take on the most difficult challenges and enjoy life more. Let's do the kindest and...
It is easy to feel overwhelmed and lose one's sense of True North. Issues or experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people feel lonely and need encouragement and support to deepen their connections with others. Relationships require a solid sense of self, good...
