What is Biofeedback Therapy?

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Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.

Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.

While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.

Therapists Who Specialize in Using Biofeedback Therapy

Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. My office is located on a beautiful horse farm in a peaceful private setting. We can meet in the office to explore your struggles, resolve your issues and develop concr...
Hello there. I have experience working with the full spectrum of life’s stages. With over 12 years of clinical experience, I am trained in Brainspotting, EMDR, and other evidence-based techniques. Current areas of interest include Attachment Theory, The Highly Sensitive Person, Trauma work, Identity fluidity, Internal Family Systems, hypnotherapy, mindfulness/meditation, neuroplasticity, Jungia...
Since each of our clients is unique, we do not take a cookie-cutter approach to counseling. Our clinicians will propose a care plan after an appropriate assessment. This care plan will be based on the client’s reasons for seeking help while incorporating their personal goals and strengths. Our Mission: Compass Point will provide the most comprehensive and effective client care possible to assis...
I find that I tend to be helpful to clients who want to integrate spiritual growth as they journey to healing emotional pain and conflict. The counseling relationship serves as a therapeutic crucible, providing a safe and appropriately challenging space to explore ways to draw out and empower the self to experience abundant life. My work with clients helps them challenge negative self-talk and...
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I am a Licensed Professional Counselor who has dedicated my personal and professional development towards helping others find a more meaningful and fulfilling life. I work with clients to address concerns specific to depression, anxiety, sex, intimacy, work related distress, and relationship distress. I focus primarily on utilizing an eclectic approach of various psychological interventions,...
Hi! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's wo...
Relational work is my primary focus. Individuals, families, and couples who desire to repair conflicts, reduce abusive (sexual, spiritual, emotional, and physical) or negative patterns, or heal trauma is my niche. My work experience includes couples, family (including adoptive), and individual therapy. My focus is relational/attachment. Clients reflect on interpersonal experiences and...
At some point during our life I believe that we have all wanted to hear "it's ok", "me too", to be supported or reinforced through challenging times. I enjoy working with patients involved in the judicial systems (criminal, juvenile, and divorce), children and adults affected by trauma, patients who have feelings of anxiety and depression, as well as, those who just need someone to talk to. I...
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My main concern when working with clients is that they work through therapy their presenting problems while at the same time, they become aware of the inner strengths that enable them to experience psychological growth. In my experience, clients come to therapy searching for relief of their symptoms, but most of all, because they feel that there is more to life than what they are getting out of...
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Sara Rosenquist

Washington

District of Columbia

Feeling alone and bewildered during the COVID-19 crisis? Having trouble knowing what to believe? DrSara can help. For the duration of the COVID-19 crisis, DrSara will be offering all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more. Sexual difficulties, fertility challenges, fears about pregnancy, labor and delivery, and postpartum anxiety and...
As a licensed clinical psychologist, I enjoy helping people to improve their overall quality of life, not only through symptom reduction, but also through functional restoration. Given my experience working with chronic pain, trauma, depression, anxiety, and stress, I understand that when we are impacted by these challenges, we often feel unable to participate in the life roles that contribute ...
Accepting New Clients ! Online Therapy Available ! Weekend Appointments Available Upon Request. I take pride in helping all who are in need of psychotherapy and Pastoral Care, my Faith-Based approach coupled with fundamental psychology will help you in all endeavors of your pursuit for mental health as well as your spiritual health. I am also registered on the Global Clinical Practice Network (...