What is Biofeedback Therapy?

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Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.

Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.

While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.

Therapists Who Specialize in Using Biofeedback Therapy

I help clients who have tried traditional therapy, yet continue to suffer from unresolved trauma and emotional distress. I specialize in trauma but work with a broad range of individuals struggling with abuse, anxiety, depression, relationship issues, addiction & false self-beliefs. I not only feel it is important to understand how the past impacts the present & to make the unconscious, conscio...

Rachelle Renee Mellieon

San Antonio

Texas

LOW COST/AFFORDABLE SERVICES. SATURDAY AVAILABILITY! Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your...
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others. I specialize in treating trauma (abuse, abandonment, natural disaster responses, exposure to life or death events). Desensitizing and untangling visceral responses to traumatic events is a partnership process. Evening ...

Jessica Sherriff

Tacoma

Washington

Finding a therapist is a bit like choosing a shade of white paint. We come in plenty, seem nice, and are hard to tell apart. We put confusing initials after our names and describe ourselves as compassionate listeners, though this is a basic job skill. This leaves you little more than our smiling faces. Only some of us take your insurance and some of us won’t have availability when you finally m...
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep ...
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs...
I work with individuals who range from 2 X Olympians to Wannabes. The Pro was an amateur when we started. I help gifted people - athletes, performing artists, & business professionals who are good but want to be great. I help clarify what holds them back, then equip them with skills & routines to manage their stress better, control arousal, focus more efficiently, handle distractions & perform...

Matthew Junglas

Colorado Springs

Colorado

Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s...
Spending time Outdoors has been empirically shown to benefit both mental and physical health; as such, Walk & Talk is a Nature Based approach to therapy. Many individuals I have helped have enjoyed spending some or all of our sessions outdoors, in nature, while we discuss specific skills to manage anxiety; trauma, depression & adjusting to life's transitions. These skills and support can prove...
My goal as a clinician is to help you learn the strategies and techniques you need to cope with whatever brings you to my office. I don't believe in a one-size-fits-all approach, but rather try to tailor my methods to my clients' needs. Primarily, I work with children, parents, couples, and individuals and have extensive training in the areas of Autism Spectrum Disorder, mood disorders,...
Dr. Kroll specializes in evidence-based interventions for a wide range of behavioral health and psychological conditions, including trauma, mood disorders, chronic pain, and stress. She also provides psychological assessments for diagnostic clarification, treatment planning, and clarification of cognitive/memory issues. Finally, she works closely with first responders and law enforcement to...
Looking for counseling on relationship issue, depression, trauma, anxiety, autism, adoption , and attachment issues? I have 10 years experience working with a variety of populations doing individual, couples, families and group psychotherapy as well as psychological testing. Call now to make an appointment or visit www.ubuntucounseling.com to learn about me. Together, we will work to bring...

Donna Moncrief

San Antonio

Texas

Your brighter future begins today, as you have taken the first step to find the life you wish to create. A safe environment and caring professional can help you work through difficulties such as anxiety, depression, unhealthy stress and relationship issues. I would love to work with you as you work toward your goal. Feeling anxious, depressed or want to create a life change? I would love to wor...

Shanda A Enderle

San Antonio

Texas

I am a Licensed Professional Counselor, Board Certified Neurotherapist, Peak Performance Trainer, Tactical Therapist and much more! I offer you a diverse set of services and specialties to meet your, your families or your team's specific needs. I currently practice in San Antonio, Texas and offer retreats in the Texas Hill Country, Puerto Rico, and Hawaii. I am also available for mentoring and...
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are ...