Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Albert Einstein is credited with the saying that it is impossible to solve a problem from within the same consciousness that created it. We can sabotage our own best interests or struggle with defensive routines that can blind us to our own thinking. Chronic anxiety can reduce our abilities over time and erode strengths. Many grew up in dysfunctional families that carry a legacy of confusion an...
Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive...
I work with people to help them find ways to cope and resolve the problems or concerns they are struggling with. I work hard to create a climate of warmth, trust, and openness to foster healing and insight. I specialize in cognitive behavioral therapy and solution focus for adults, couples and seniors with a wide range of emotional, behavioral, cognitive and adjustment difficulties such as...
Balancing can be hard to do when your foundation seems unstable. I would like to help you get back on solid ground. I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Counselor that has been working in the field for several years. I treat people of all ages who are dealing with a wide variety of problem areas such as: Anxiety, Depression, ADHD and Substance Use Disorders....
My clients struggle like you do. Despite being intelligent, capable, and supportive of those they love, life is hard. When they first come in, they feel overwhelmed and unbalanced, pulled in too many directions. They feel hopeless, unaccomplished, and frustrated. They worry that they’re pushing people away when they say “no”. Whether it’s at work with coworkers or clients, or with family and...
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with...
"Mental Health" is a balance between who you are as an individual, how your body functions, and the environment that you live within. My clients are people who want to change themselves for the better, and I am always eager to help with that evolution. Whether you have specific goals, or just a general sense of "needing to talk to someone," I am here to work with people who are struggling with...
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress,...
Are you having difficulties letting go of the past? Are you having challenges creating and maintaining healthy relationships? Are you overwhelmed with stress and anxiety? Is fear holding you back? I AM HERE TO LISTEN AND UNDERSTAND YOU! Having a sacred, safe, and confidential space to process life experiences helps build trust and develop inner strengths. Together we can work towards finding yo...
I have extensive experience in working with individuals who are struggling with obstacles in their lives that prevent them from living as their best self. An important aspect of my practice is creating a space that allows us to explore these obstacles and develop tools to remove them. My primary focus is neuropsychological assessment for individuals struggling with a spectrum of concerns,...
Step Ahead is a small strength-based group practice set up in a home like atmosphere. We work with all ages and include couples and family therapy. Our therapist are experienced in many evidenced-based practices including CBT, DBT, Motivational Interviewing as well as Trauma based therapy. However, we believe our most valuable asset is to make others feel comfortable,safe, and welcome. Specialt...
"Life is a Journey Not a Destination, and it all Begins with One Single Step" I work from a client centered approach focusing on strengths, goals, wellness, and overall wellbeing. I aim to connect with clients through a warm, calm, compassionate demeanor, in a safe supportive environment. I received a masters level degree from Hazelden Betty Ford Graduate School. My focus since 2015 has been...
*I am currently at capacity and not taking new clients. Please check back for availability.* What's the one thing we all have in common? We all carry around a bag full of memories, experiences, and stories that impact who we are, how we see ourselves, and how we make our way through life. Carrying all of that around, every hour of every day, can be exhausting. Sometimes the best thing to do is...
Are you looking for holistic healthcare solutions to support desired change? Struggling to eliminate unwanted symptoms like stress, pain, indecision or "dis-ease"? Interested in activating and maintaining a healthy lifestyle - or gaining support through times of transition or personal growth or change? Receive support, direction and guidance through a collaborative process. Experience increased...
We all need healing. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a...
