What is Biofeedback Therapy?

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Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.

Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.

While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.

Therapists Who Specialize in Using Biofeedback Therapy

I appreciate your interest in my practice. I am a psychologist with 35 years of experience working with college students and adults with a range of mental health concerns. I am active in sessions, with a strong focus on our collaboration: your goals and your progress are the keys to our work. I use evidence-based cognitive and behavioral therapies, including Dialectical Behavior Therapy and...

Emily Blackman

San Francisco

California

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Andrea Pacheco

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Colorado

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Jon Smith

Los Angeles

California

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I offer clinical services to help you understand challenges you are facing, learn ways to actualize your full potential, and overcome barriers that get in the way of living a happy and fulfilling life. My approach to therapy is integrative and blends mindful therapy with several other approaches including Dialectical Behavior Therapy (DBT) , Existential-Humanistic, Psychodynamic, Systems...

Scott Emerson Lloyd

New York

New York

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Aline Bethea Talmage Defiglia

Chattanooga

Tennessee

I offer Life/Career Coaching and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back. I am certified in Alcohol and Drug Abuse Counseling, Clinical Hypnotherapy, EFT (acupressure), Biofeedback Training and also as a Certified Senior Advisor. I...
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Texas provider specializing in the treatment of OCD, Trichotillomania, Eye Lash Pulling, Eyebrow Pulling, Skin Picking, Stress, Anxiety, and Depression. I have Specialized Training from the Perelman School of Medicine at the University of Pennsylvania's Center for the Treatment and Study of Anxiety. Get the Help You Need and Take Back Your Life! The Services I provide are typically time limited...