Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Many times, we feel lost, stuck, and helpless when we struggle to find solutions to our everyday problems. It is at this point that our problems can become obstacles that block us from living the best days of our lives. However, psychotherapy can help us to overcome these obstacles by helping us to cope better with our emotions and thoughts, gain insight into our problems, make desirable change...
Welcome! If you are motivated to decrease stress, pain and anxiety you have come to the right place. I am an occupational therapist with a clinical specialty in biofeedback. I teach people how to quiet their nervous system producing a calming effect. People learn how to relax muscles, breathe slower, lower their heart rate and blood pressure and warm their hands-all physical responses opposite ...
How may I help you? This is the first step to healing and I will listen carefully. Together we select the best therapy for you. You will learn to face problems directly and a caring counselor helps you to become a stronger, happier person. Along with the rigors of becoming a Licensed Professional Counselor, my background also includes years in industry and as a pastor. I served 3 years of milit...
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried...
There are a lot of new pressures in your world right now. Things are changing quickly and there's a lot of uncertainty. "What if I crumble under all of these pressures?" You appear calm on the outside but on the inside you're wondering if you're really cut out for this. Anxiety about all of the uncertainty and your ability to manage it is real. It makes it difficult to think clearly and perform...
So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virgini...
I believe many components in life are circular and interconnected. In counseling I attempt to help clients identify their internal resources that allow them to reconnect to their true/core self. Many of my approaches focus on awareness of how physical conditions and self care impact how we function and feel. I strongly believe addressing both physical and emotional health is important when work...
PLEASE WATCH MY SHORT VIDEO ON YELP TO LEARN MORE! www.teresacote.com I offer many modalities of treatment. Although my main therapeutic approach is cognitive behavioral working within a values system framework, I am eclectic and holistic in utilizing other methods as needed. I believe this is crucial to the therapy process. One of my specialties is in trauma and addictions and I use EMDR ( eye...
I like to provide a calm and welcoming environment in a world that may at times seem overwhelming. I have always found that not only are people's needs situationally specific, but so is the individual. In my time practicing, I have worked with a variety of people working to achieve many different goals, and together we have worked to identify such and build a framework to best achieve...
I am Frank Del Fiugo a Licensed Marriage and Family Therapist working in Los Gatos and San Jose. I specialize in working with adults going through difficult transitions, emotional management, and those who would like to better manage stress. While I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order...
Experience the power of your mind, body and spirit to transform, heal and ignite your authentic potential. Are you experiencing your potential? Would you like to quiet your mind and experience greater inner-peace? Do you wish you could stop attracting the same situations or relationships? I'd feel honored to support you to achieve your goals and dreams. I thoroughly love what I do and would lov...
In addition to psychology, I have an educational/work background in engineering, including disaster management, and bring a balance of empathy and evidence-based approaches to help you resolve issues. With hands on training in community mental health, I am comfortable working with with a diverse client base, including all genders, nationalities, races, disabilities, and ages, with a wide range ...
I believe that each of us has the ability to achieve our highest potential despite whatever path life has taken us. We move forward despite the difficulties presented to us along the way. Sometimes along this path we are faced with circumstances that make it difficult to cope. There are times when childhood experiences, hurtful interactions with others or horrific events can interrupt our prese...
With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and...
Hi, I’m glad you landed on my page. Finding the right therapist can be tricky, let alone navigating insurance, but my goal is to assist you with all of that. Maybe you’ve experienced therapy in the past or perhaps hesitantly seeking to learn what therapy is all about. No matter what brings you in, my goal is to provide a comfortable and nonjudgmental space for you to feel safe exploring whateve...
