Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
Welcome to a brave place to practice connecting and healing. I facilitate trauma survivors' empowered healing using the power of their breath & body movement to reclaim their relationship with their present-moment self. Via healthfully forming your relationship with the present, you can then practice shifting your thoughts & perceptions that were originally formed in times of survival, to then...
Therapy should be a personal and holistic experience. I have a cozy, home-based private practice on a farm surrounded by fun animals like pigs who roll in the mud and sometimes wear tutus. You might get to see the Peking Ducks strutting around. After your amazing relaxing session, head over to Fifers farm and continue the mindfulness activities picking fruit. Forget about the agency awkwardness...
The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We help clients reduce/eliminate medicati...
It is not uncommon for people to struggle as they go about their everyday lives. Often these struggles are easily overcome, such as running late for an appointment or getting a flat tire, but at other times these struggles are more serious, affecting individuals at a deeper level. For example, depression can make it difficult to get out of bed in the morning or anxiety can paralyze decision...
I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself ... exactly whoever and however you are. Most likely you've lost pieces of yourself throughout your life ... whether through sudden trauma or through...
Therapy is essential at times because we all hit rough spots and barriers that are beyond the scope of our natural support network of family and friends. I believe that most people are aware of the solutions to their problems but require the therapist's help in devising the framework to solve them. I strive to gain insight into areas of concern and then work with clients to uncover blindspots a...
Are you struggling right now? Is anxiety or depression creeping in? Are your relationships suffering? Lakeshore Counseling can help you navigate the difficulties you may be having. We understand it can take real strength and courage to ask for help and we don’t take that lightly. Our counselors feel it’s important to build relationships and we are committed to working together with you to achie...
*** I am only accepting teletherapy clients for 1-3 session consultations at this time*** As a psychotherapist my goal is to offer an open, non-judgmental, and safe therapeutic relationship so that personal growth and change is possible. My therapeutic style is trauma-informed, interpersonal, and focused on the use of mind-body modalities such as guided meditation, acupressure and emotional...
Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to. Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life. I am committed to...
NOW OFFERING VIDEO/TELETHERAPY: No matter where you are in your life I am dedicated to providing unconditional support, a reliable ear to listen, and to help you become the best version of yourself. We will work together to understand and discover the best possible ways to handle whatever is happening. I have traveled and lived in many states, but my heart always brings me back to the four seas...
You are considered one of our nation’s heroes. You are a soldier, a first responder, you are one of our protectors while you are “just doing your job.” But right now, you don’t even feel like yourself, let alone a hero. You are used to dealing with stress and handling whatever comes your way, but now you can't focus, can’t sleep, and you feel anxious at unexpected moments. It's confusing; you'v...
As a mental health & wellness counselor, doctor of naturopathic medicine, neuro-feedback trainer, life coach, sound therapist, mindfulness teacher/facilitator, & nutrition consultant I treat the whole person, not just the symptoms. I help individuals transform their mental & physical health holistically, through natural & whole person therapies. I truly believe that there are many avenues to...
All clients are different, therefore, I personally think it is important to customize my approach, in terms of theory and techniques, that cater specifically to the client. I consider myself to be quite eclectic and I like to step outside the box so that my client's receive a good counseling experience. My goal is to get the client back to optimal functioning. I like to use techniques that are...
I believe that we all need support, wisdom, and nurturing at some point during our lives. Through our work together, we will look at what is relevant to you and your understanding of what you are experiencing. I will help you develop compassion for yourself and a belief that you really are doing the best you can - no matter what that little voice in your head says. With that, we can really begi...
