Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
I enjoy working with clients that feel they have none to talk, trust, or ask for help. I have been a successful counselor many other clients, but my open and direct style tends to hash better with males, first responders, or veterans. I have been successful with helping teens, especially those who have had a rough time, substance-use, or judicial issues. I have years of experience in assessing ...
Sometimes life is a puzzle and we feel lost looking for the pieces to create the bigger picture. My goal as a professional counselor is to help those I serve in putting their puzzle together. Throughout this journey, I utilize a person-centered approach offering unconditional positive regard and empathy to assist in completing this puzzle. I also provide solution-focused, guided imagery, and...
It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please t...
Are you looking for a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy,...
I am currently taking new clients. My goal in counseling is to create a comfortable and trusting environment to explore areas of life that are challenging, stressful or ineffective. My style is compassionate, encouraging and motivating. Through individual oriented services that utilize research-validated treatment approaches, I strive to empower clients to increase self-worth and gain new insig...
Dear potential client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal. I use an integrated, holistic approach that tailors...
I offer a welcoming and warm approach to counseling. I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences. I aim to empower each client to utilize their internal resources to develop lasting coping skills. I work to incorporate a variety of treatments depending on the needs of each person. What worked for one person may not be appropri...
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex...
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've...
I provide psychotherapy services for individuals 18 years and older. My areas of interest and expertise include but are not limited to: Anxiety, Depression, Trauma/Posttraumatic Stress Disorder, Stress Reduction, Adjustment/Phase of Life Transitions, Mindfulness, Lifestyle Enhancement, Sleep, and Behavior/Habit Change. Psychotherapy will be individually tailored to best meet your needs. My...
*Currently full and placing on wait list. Doing both telehealth and in person. I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without t...
Facing the stressors of daily life activities can be daunting in the best of circumstances. Anxiety, depression, and past traumatic experiences can make those every day challenges seem overwhelming and insurmountable. My job as your counselor is to help you make sense of your presenting situation, support you, and walk with you through the process of healing the pain and discovering your...
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore,...
** Currently not accepting new clients. ** I believe you can promote wellness in your life. I have deep respect for the client's I work with and believe choosing therapy is a healthy act of growth. My style is to create a collaborative, respectful, and compassionate relationship in which we explore both your challenges and your strengths. I emphasize a whole-person integrative treatment plan...
