Counselors use Biofeedback Therapy for physical and mental health concerns. During a Biofeedback Therapy session, a therapist or other specialist places sensors on your skin in various places. These sensors measure physiological responses to stimulus, stress, and other environmental factors. Your therapist observes the changes through the sensors and helps you interpret the results.
Looking at things like your breath, heart rate, muscle tension and activity, brain activity, and temperature can give your therapist clues as to how specific stimuli affect your mind and body. They can then teach you to control various bodily functions and respond more calmly to triggers.
While specialists use Biofeedback Therapy to treat physical ailments, this approach for mental health concerns is growing in popularity. If you have anxiety or depression, Biofeedback Therapy may be an excellent therapeutic opportunity for you.
Therapists Who Specialize in Using Biofeedback Therapy
I provide counseling to clients of all ages with various diagnosis that include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles into the practice as I work with clients. Overall wellness is the focus for the clients I work with which includes,...
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I stri...
After two decades abroad in Dallas/Ft. Worth, Texas, Dr. Cornwell now provides clinical services to her native Tahlequah area. Her advanced training includes appointments at Baylor, Dallas, Cook Children's Hospital, Ft. Worth and UNT Health Science Center, Ft. Worth. She seeks to provide the children and families of the greater Tahlequah area with the same Gold Standard of care available in the...
I love working with adolescents and children, but also enjoy working with adults as well. My therapy approach is tailored to the individual and their needs and goals. My approach will typically include one, or a combination of, the following; Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), as well as Play Therapy and Narrative Therapy. I work with clients to address a vari...
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. By building self-compassion and awareness, I work with clients to help them listen to their minds and bodies. Clients can learn to bring themselves back into alignment, finding peace along the way. Past...
Here at T.E.C.S. Counseling we believe you can unlock your full potential. We believe in focusing on the whole person, not just the person's symptoms. We believe sometimes we need need to look outside of the box at more advanced treatments. When adding these treatments, true change can occur in disorders that are often thought of as permanent or treatment resistant. Some of the disorders we hav...
Life is always uncertain, and it can feel that way especially now, therefore it’s important to prioritize our mental, physical, and spiritual self-care. Having a schedule, a purpose, a sleep routine, physical movement, time outdoors, being mindful of what we put into our bodies, and our connection with others plays a big role in supporting both our mental health and immune system. It’s easy to...
I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmos...
In 2007, I started a small, quality and evidence based therapeutic, neuro and psychological clinic operating in a patient-friendly environment. I wanted a CBT based yet relaxed and pioneering environment for my clients to promote the emotional, mental, spiritual, relational and academic/professional well-being without feeling stigmatized. My focus has been and will continue to be in...
You're not sure how to find relief. Maybe someone you love has died. Maybe you are the survivor of a traumatic event. Maybe you keep hitting the same roadblocks in life. You may have difficulty remembering things, completing tasks, getting out of bed, or going to work. You may feel guilty, angry, confused, sad, tired, or hurt. It may be hard to relate to others or find meaning in things you onc...
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore,...
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel...
As a graduate of Loyola University Chicago, I am psychodynamically trained but also use a variety of treatment modalities, (CBT, family systems, experiential, narrative, play, music, art therapy). In my 20 years of experience, I have found that the single most important aspect of treatment is the sacred relationship between client and therapist. I’ve created a safe, judgment-free environment fo...
As a Clinical Psychologist, I am committed to empowering others to achieve freedom from fear, find hope, and embrace greater quality of life through education, support, and evidence-based treatments (EBTs). Patients can expect 3 phases of treatment: 1) gain a full understanding of presenting concerns; 2) apply gold standard/EBTs in several environments; 3) patient stand as expert, generalizing...
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues...
