Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
I believe that healthy human connection has the power to heal and transform relational patterns. I am passionate about helping individuals, couples, families, adolescents and children create healthy human connections. With the integration of faith in therapy, healthy relationships can be formed and broken relationships can be repaired. In working with me, you will receive compassionate, honest ...
***Practice is currently FULL***Choosing wellness can be a daunting and overwhelming task. Asking for help can feel scary and anxiety provoking, sometimes we doubt our capacity to change. Therapy is an essential tool we will use to disentangle your life and relationships while building clarity and self-awareness. Committing to wellness and making room for subtle change will alter your life as y...
COMPASSION. FAMILY. PERSISTENCE. Hi, I'm Shawn Reed and I'm a Licensed Professional Counselor and I have a passion for helping people. I am a graduate of The University of Oklahoma. I have been a counselor for 20 years. I work with anxiety, depression, addiction/recovery, stress management, relationship issues, work issues. I have an extensive background working with children and adolescents in...
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight,...
I am a Licensed Professional Counselor who earned my Master’s in Clinical Mental Health from Rider University. After a successful career in the business world, I took the skills of social connection and project management and returned to school to integrate them with a behavioral health education. In my second career, chosen specifically with the intention and desire to help others, I have gain...
[I am currently not taking new clients, wishing you the best in your healing journeys] Often, we mistakenly ask the question, "what's wrong with me?" when the question to ask is, "what happened to me?" I work with children, adolescents, and adults - individually and in parent-child dynamics. Brain research shows that many of the symptoms we experience are often the results of our brains' effort...
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Kaylee is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Kaylee’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns - while offering helpful tools, feedback, and resources to help you meet your goals. Kaylee specializes in treating adults struggli...
As a graduate of Loyola University Chicago, I am psychodynamically trained but also use a variety of treatment modalities, (CBT, family systems, experiential, narrative, play, music, art therapy). In my 20 years of experience, I have found that the single most important aspect of treatment is the sacred relationship between client and therapist. I’ve created a safe, judgment-free environment fo...
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I support clients using experiential and somatic approaches to mobilize root emotional content that cannot be accessed or moved through traditional talk therapy. I have substantial experience in working with trauma, grief, and depression. I work with men's issues and facilitate workshops and retreats. I have also worked as a therapist in addiction treatment and recovery. I began working in the...
Life can be challenging. But sometimes life is more difficult than it should be. At times it may seem that however hard we try, we are unable to live the life we want. It may feel as if there is an invisible wall that gets between us and our hopes, aspirations, and goals. This "wall" may be caused by depression, anxiety, family issues or trauma, among other things. Fortunately, it is possible t...
Hello! As a mental health therapist I see my role as a helper. I believe in meeting people where they are in a safe, positive, nurturing environment to create trusting relationships that can support change and acceptance. I believe in treating the whole person-physically, mentally, and emotionally as well as mind, body, and soul. I love assisting youth, individuals, and families with challenges...
One of the greatest joys in my life is helping people walk out of their deepest struggles into freedom and victory. Throughout my career, I have spent countless hours helping couples heal their marriages; individuals work through traumatic experiences and personal struggles; and families find wholeness and wellness. I believe that if the willingness to change is present in a client, great thing...
