Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
[**My practice is full at the moment so I am not taking new clients.**] Much of the work of any talk therapy is trying to do things differently. Which is hard work! And often long-term work. I specialize in working with young and middle-aged adults with longstanding difficulties, including chronic depression and anxiety, feelings of emptiness, loneliness, and impulsivity. The people I work with...
I do EMDR intensives to treat trauma, depression, anxiety, gambling and substance abuse. Unlike traditional "talk" therapy which typically only engages the left brain, EMDR engages the entire brain using bilateral stimulation to heal even deep-seated habit patterns and trauma response symptoms. My approach has proven to be effective in offering rapid healing at a gentle pace that is comfortable...
Is life becoming too overwhelming to cope with? Are your worries outweighing your joys? Are you having trouble focusing on the present moment and is that impacting your relationships and ability to experience the pleasures that you once enjoyed? There are times when the pressures that we face or the pain from the past can cause us to do things that we don’t want to do, and we somehow lose our...
As a psychodynamic and attachment oriented therapist, I believe that the foundation of therapeutic treatment is a safe and supportive relationship between therapist and client. The process of treatment often uses the therapeutic relationship itself to uncover relational patterns from earlier in life that may be causing pain or dysfunction in the present day. By identifying the historical...
The foundation of therapy is the relationship or bond we form between us. As your therapist, I aim to help you feel safe and secure. I aspire to help you feel warmly held within a therapeutic, flexible and trustworthy container of positivity, joy and hope. I offer compassionate, non-judgmental and caring listening to assist you to gain clarity as you express your needs and concerns, hopes and...
Welcome! I have been in practice in diverse community settings for nearly 20 years, largely with survivors of abuse and intimate partner/domestic violence and with individuals who have experienced homicide death or other traumatic loss. I work frequently with young adults who have experienced abuse in childhood, struggling within relationships or in life transitions. Traumatic experiences can l...
Arie Baker utilizes a non-judgmental and empowering approach that helps clients build skills and recognize their internal strengths. She provides a warm and welcoming environment to process your experiences and life's difficulties. Arie Baker received her Master’s in Social Work from Washington University in St. Louis. She has been practicing for 25 years. Arie has worked with adolescents, adul...
Individuals/Couples/Families Experiencing Challenges with: Depression, Anxiety, Trauma, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System, Self-Esteem/Identity Issues and Life Transitions. Ages: Adolescents, Young Adults, Adults, Seniors. Clients consistently find Jodi to be supportive, understanding, accepting, and tremendously easy to talk to. F...
Are you ready to create the peace in your life you have always been looking for? Then let's talk! I help people from their early years all the way into adulthood to work through their trauma, learn how to effectively cope, and how to move forward from whatever they feel is "holding them back". It can be so easy to allow our past to define our future, to feel as if there is no where to turn, and...
Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with children, adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, ange...
I wholeheartedly believe that everyone has the ability to heal from difficult life experiences and move forward to live a fulfilling and joyful life. I specialize in supporting children, adolescents, and adults through the healing process after they have been exposed to traumatic life events such as abuse/neglect, adoption, divorce, loss, attachment difficulties, and other life stressors. I hav...
Marie Tueller is a Licensed Professional Counselor practicing as a therapist, coach, consultant, and clinical supervisor. Marie’s education, professional and personal background in treating mental health issues, addiction, and trauma gives her a unique and effective approach to counseling. She works to provide clients with individualized treatment plans that can be integrated into their daily...
Feeling at the end of your rope? At a loss about how to resolve or go forward in a relationship, a difficult loss, a family conflict, an internal struggle? Please know that we all face these struggles from time to time and just need a helping hand to guide us. I believe that trust is the foundation of all healing and approach the therapeutic relationship with warmth, humor and respectful...
Hello! My name is Sara Gibson, LCSW, RYT-200. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, Health and Wellness Coach through Integrative Nutrition (IIN), and Advocate. I am a Trauma-Informed, Holistic Therapist and Yoga Teacher. I believe in a holistic approach to healing. Professionally as well as anecdotally, I know the importance of mind, body, heart,...
You worry entirely too much and feel that the world is much too big. You are scared by all the possibilities, frightened by the fear of making choices. You linger way too long in bed dreading each day, wondering why the world seems like such a scary place. You find certain smells, certain tastes and certain sounds draw you back to a world that you try to escape. Imagine what it would look like ...
