Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
Hello, I specialize in trauma and adoption. My focus is on using the strengths of you, your child, and your family to work with you to overcome even severe obstacles to success. My 38 years of experience includes individual, family, and group psychotherapy, teaching at the Master's level at Regis University and DU, elementary school counseling, local and national educational presentations, and...
You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel like you can't be honest with your friends and family because of how stressful your situation is. Let's work with that. I...
** NOT ACCEPTING NEW CLIENT’S AT THIS TIME** I am a bilingual Licensed Professional Counselor experienced in providing therapeutic treatment for children, pre-teens, teens and adults, in an individual and/or familial setting. I have an array of experience working with individuals who come from diverse backgrounds and settings. I am passionate on helping others grow, all while assisting in the...
I have openings within 4-5 weeks at this time. I joined New Leaf Counseling in Spring 2020 with over nine years of experience in therapy, case management, and advocacy work. I have worked in a variety of professional settings, and I currently work with adolescents and adults of all ages. I am accepting new individual clients ages 12 and up. I take a collaborative approach to therapy, and I enjo...
I AM CURRENTLY ACCEPTING NEW CLIENTS BOTH IN PERSON AND FOR TELEHEALTH. Do you ever feel like you are climbing a hill and it keeps getting higher the farther you climb? If yes, you are not alone! Sometimes this hill is overcoming anxiety, depression, or body image issues. Sometimes the hill is navigating family or peer relationships. I am a strengths-based therapist who tries to help clients...
**Offering Online Service** As humans, we experience life and evolve through change. At times we welcome and it is wanted, other times it is unexpected causing distress. As a relational therapist with advanced trainings in Gottman techniques, I work with couples in facilitating change behaviors which have the potential to promote more secure and trusting relationships. Doing individual work wit...
I've provided a wide variety of behavioral health services over the past 19 years in a variety of community settings. During that time, I've had the opportunity to help families, individuals, and couples on their journey to be their healthiest version of themselves. It is my belief that we all strive to be as healthy as we can. However, sometimes we need support, new skills, and a dedicated tim...
Are you feeling overwhelmed, struggling with relationships or dealing with a big life transition? Are you feeling helpless or wondering if your life will ever get back on track? When these challenges arise, every aspect of your life can be negatively impacted. By exploring more fully these experiences and gaining a greater understanding of yourself, you can begin to heal. This might include a...
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. ...
I am a very caring and genuine therapist in our community dedicated to helping clients and provide the highest quality of care and treatment as I have throughout my career in this profession. I work with clients on mental issues, life issues, self-improvement skills to live a more content life. I have worked with youth, adolescent, adult, couples, and family with a variety of techniques and...
I am a mid-life career transitioner with an eclectic professional background that has prepared me to respond to the diverse developmental needs of my clients. My life experience in both personal and professional endeavors allows me to connect with the experiences of my clients in a deeply empathic and supportive way. My approach to psychotherapy combines techniques from psychodynamic, dialectic...
Many of my clients feel stuck in life, struggling with anxiety, depression, or difficulty adjusting to changes in their lives. Some find their lives and relationships paralyzed by the grasp of various addictions, and I have helped countless individuals liberate themselves. I am passionate about helping my clients create meaningful and lasting changes. I take a highly empathetic and interpersona...
Do you feel stuck trying to manage life at times? Are you having trouble parenting a child or teen? Life can be hard, I totally get it. But you don't have to go about it alone. I want to help you navigate this time to get you to a point where you are feeling your best. You can feel better and you deserve to feel better. I believe in you and am rooting for you. Positive change doesn't always jus...
I believe through self-discovery and acceptance one can overcome any obstacle. A relationship between a client and therapist can be a unique opportunity to overcome life’s hurdles. I offer my experience, observations, and healthy alternatives to the many challenges that may arise in life. I enjoy the work I do and I look forward to working with you! I can see adults, adolescents, children (age ...
*Accepting new clients* I am a therapist for individuals, couples, and families and view this as a collaborative process. All of us experience struggles in life. If you find that coping with these struggles is more difficult than you ever imagined; you may want to consider therapy. A safe, understanding, empathetic, and confidential environment is provided so that we can explore your concerns. ...
