Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
I enjoy working with all adults and I view therapy as a collaborative process in which the innate knowledge, wisdom, and love of the client is uncovered, one session at a time. I offer compassion, empathy, support, knowledge, and skills to assist the individual's growth and healing process....
Feeling alone in your primary love relationship is one of the most painful experiences. No one gets married or starts a family with the intention of becoming disconnected, or overwhelmed navigating the daily frustration of arguments, or dealing with the silent love-killer, non-communication. Why can't my partner just understand my needs? Why should I have to explain myself? Why do I feel so alo...
Welcome! My name is Vanessa and I am a gender-affirming counselor in the Virginia Beach, VA and Hampton Roads area. I also provide telehealth counseling to Florida residents. I work with individuals, couples, adolescents, families, and specialize in the needs of the LGBTQ+ communities. My clients enjoy my warm and understanding approach to addressing issues. I listen closely to your story and i...
I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to recover from grief, trauma, life transitions, and other life circumstances, toward experiencing greater life satisfaction. With children, my approach includes creative play and expressive arts...
Being felt, heard and seen are healthy, natural and essential needs throughout our lives. The therapeutic relationship is a unique and healing one and has the potential to transform our earliest relational patterns and unconscious attempts at repair. I bring my presence, deep, active listening, attentiveness, curiosity and positive regard to individuals and couples seeking therapy. Applying my...
I am a Licensed Clinical Social Worker whose work is focused on treating children, adolescents, adults, and families. I work with those struggling with issues such as anxiety, depression, trauma, PTSD, grief, divorce, and behavioral problems. I use evidence-based practices to help my clients reach their goals and overcome difficulties with behavioral, emotional, and mental health issues. I also...
If you don't do it, it won't get done. You feel like everything is on you. At this point, you don't even ask, because what's the point? No wonder you aren't ever in the mood for sex. You are exhausted and feel like you are the only one trying. You feel unappreciated. You are sick of having the same fight over and over. You can't even remember what the last fight was about or how it even started...
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understa...
( English | español ) Asking for help during a time where you may feel lost, unlike yourself, experiencing difficulties, coping with a loss, or needing someone to talk to is not easy. I understand being vulnerable and talking about the difficult things in your life takes a lot of strength and may be scary. My goal is to create a space where you can explore your feelings, thoughts, and experienc...
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child and family clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component o...
Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other...
Welcome to my page! My name is Emma Coro, I am a therapist working with individuals who need support throughout life's challenges, as well as with women and families throughout the precious journey of motherhood. Understanding that each of us experiences life differently. For women, every pregnancy is different and can come with different challenges. Life is an adventure- and sometimes be a bit...
The transformation of the human spirit has been a passion of mine for as long as I can remember. Throughout my professional career of thirty plus years in mental health, health and drug recovery settings, I have come to revere the mind, body and spirit connection and developed an understanding of its importance in a journey towards wellness. I have had the privilege of supporting individuals of...
I don't know that life ever works out exactly as we picture. As a therapist, I want to help others find practical, workable solutions to life's challenges while acknowledging their individual histories, family stories and future goals. Whether it is a child struggling with school peers, a teen faced with bullying or an adult navigating personal challenges, the resources needed to cope are found...