Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues. My theoretical approach is cognitive-behavioral therapy but I rely heavily on an eclectic approach as...
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of...
COME AS YOU ARE AND I'LL MEET YOU WHERE YOU'RE AT! I specialize in the treatment of pornography/sexual related, compulsive, issues as well as betrayal trauma. I'm a considered by others as a "no nonsense therapist with compassion". lol! My love for others is evident in my work! I love getting to the heart of the matter so the process of change can begin quickly!...
It is not always easy to talk to friends or family about worries. Sometimes you may want to talk to someone else to vent, help you make a decision or do something different in your life. Searching for the right counselor is a powerful step. At my practice I offer counseling to children, teens, adults, families and businesses. It does not matter what your presenting problem is my promise is to h...
Dr. Margret O'Reilly received a Psy.D. in Clinical Psychology from Adler University-Chicago, (August, 2014), an APA accredited program. She earned her M.A. in Counseling Psychology with a concentration in Art Therapy from Adler University in (August, 2009), and trained at The University of Chicago Comer Children's Hospital. She completed her pre-doctoral internship at Primary Care Psychology...
I am a bilingual psychologist who has experience working with children, adolescents, and families in large urban cities. I have had the pleasure of working with ethnically diverse families needing support with adjustment to a new environment, anxiety, depression, with individuals who spend large amounts of time in the hospital due to their medical illness, and those who would like to improve th...
Change is possible... I believe a strong and trusting client-therapist relationship is the key to successful therapy. My Client's tell me I an non-judgmental, trustworthy and have helped them tremendously. I work hard to create a safe and nurturing environment for each and every one of my clients. With over 18 years of experience, I am comfortable working with a wide variety of individuals and...
Sophocles said, "Wisdom outweighs any wealth." Fmr. partner of Exec. Consult firm & current consult w/ biz mgmt. addressing conflict resolution. Integrating the science & 'art' of treatment based on best practices and research. Solution focused on relationships and interpersonal challenges at the Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Former clinic...
You don't have to face your issues alone. We specialize in helping individuals, couples, children and families achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lea...
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background ...
I am a clinically certified trauma professional as well as an LPCC and an LADC. I am able to help clients recognize and develop coping skills to help them manage their mental health symptoms and their chemical dependency issues. I am able to help clients recognize where their possible trauma has settled within their body. I assist clients in developing awareness of their minds and body and beco...
My passion is working as a body psychotherapist. I help clients connect their body/inner strengths and their mind/rational strengths to achieve change and personal growth. With kindness, compassion, and mindfulness, I create a safe and nurturing environment where clients feel comfortable and heard. I have success working with clients with stress, anxiety, depression, cancer recovery, surgical...
Behavior is an alamalgamation of learned patterns that lead to particular outcomes. Engaging in therapy with Counseling Alternatives for Recovery Maintenance (CARM) will help you identify patterns that no longer serve your desired goals and will help you develop in ways that improve your quality of life...Are you ready? I have been working in the field of addiction over ten years in various...
Healing begins when you allow yourself to stop suffering. As Helen Keller stated, "Although the world is full of suffering, it is also full of overcoming it". Your journey begins when you identify the emotions causing you to feel your life is out of control. The process of healing starts by recognizing and removing layers of false believes and negative thoughts. Understanding where those belief...
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate...
