What is Adlerian Psychotherapy?

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Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.

Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.

Adlerian Psychotherapy involves four distinct stages:

  1. Engagement – You and your therapist establish rapport and create a safe environment for you.
  2. Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
  3. Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
  4. Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.

If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.

Therapists Who Specialize in Using Adlerian Psychotherapy

I am Erica Striblin, MA, LPC currently located in Lumberton NC. I am a trauma focused clinician assisting children and their families with with sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting. I am a graduate of Webster University in Mental Health Couseling. I also am a rostered NC trauma focuse...
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Nikita M. Noel-Smith

Las Vegas

Nevada

I have a high success rate with patients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues. I have personal experience and recovery from the effects of trauma. Clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, teaching fair fighting, and communication skills. Also, work with...
I have a vast amount of professional and personal experience working with: Children, Teens, Young Adults, Single Parents, and Blended Families. Struggling with: Feeling Lost, Abused, Depression, Anxiety, Attention Issues, Conflicts, Moodiness, Relationships, Anger, Isolating, Argumentative, Communication, Defiance, Connecting, Anger Issues, Family Unity, Shame, Guilt, Loss, Repeated Behaviors, ...
Are you looking for a Registered Play Therapist? One of my greatest passions in life is to help children reach their full potential. As a Registered Play Therapist, I offer individual, sibling and family therapy services. I have worked with women, teens and children impacted by physical abuse, domestic violence, sexual abuse and secondary victimization. In addition, I have experience with a...
I believe in bringing hope and perspective to people's lives. I have a Masters in Marriage and Family Therapy and almost 20 years experience helping individuals, parents and families become more successful in their lives and relationships. One of my passions is assisting parents with fostering growth and joy-filled relationships in their homes. I enjoy providing therapy to individuals of all ag...
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DeVona Alleyne

Chicago

Illinois

Clients come to me and receive compassionate care without negative judgment as a means to make meaning of the events of their lives. That new understanding, gained in a supportive coaching relationship with the therapist, becomes the foundation for positive change. Open and self-aware clients tend to want validation of their thoughts and challenges to what hasn't worked. Skeptical clients tend ...
I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children. I work with ages 3 to adult. The 28 years I spent in the education system has equipped me...
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Emily brings a thoughtful, open-minded, compassionate, and creative approach to her work with clients. She believes that counseling and therapy is a collaborative self-directed process, and operates as a guide to help her clients gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. Emily encourages personal growth by supporting peo...