Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then develop healthier approaches and coping skills to improve your sense of integration and wholeness. I will collaborate with you to create a life with a greater sense of authenticity and...
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I am a Licensed Professional Counselor in the Fort Bend area. I see counseling as a collaborative process unique to each individual. I work with clients dealing with abuse, grief and loss, life transitions, reaching life goals, anxiety, depression, self-esteem and trauma. I provide a safe, nonjudgmental environment where I believe healing can begin to happen. I believe that we become "stuck" in...
Life is often met with unexpected challenges. Have you or your child been struggling with connectedness with your family and friends? Have you or your child been met with challenges when it comes to completing routine tasks including those that are school/work related? Have you or your child been feeling anxious, sad, or even worthless? Have you had difficulty communicating with your spouse? If...
Are you struggling with addiction? Have you had a history of traumatic experiences that are causing you challenges in your present life? Do you have a personality style that makes it hard for you to relate to others? I work with adults, couples, and families, specializing in substance abuse and other addictions, trauma, and personality disorders. In addition, I work with clients who struggle wi...
I am a Master Licensed Alcohol and Drug Counselor. My scope of practice includes counseling for those struggling with drug and/or alcohol issues for themselves or those in their lives as well as mental health issues. Some of the areas I have experience providing guidance in are: grief, bereavement, life transitions, depression, anxiety, drug addiction and relapse prevention. I am an IDSP servic...
My passion is working with children, adolescents, and families to help them develop the skills they need to successfully navigate the problems and challenges in life. I believe that children best express themselves through play, and through their play, we can gain access to their inner world. I also enjoy working with adolescents and teenagers, and I use many different activities to help them...
My approach is collaborative—to support you in cultivating health, peace, connection, and joy—honoring what this means to you and your individual experience. With over 15 years in the field, I have found that when one seeks support for the things that aren't working in their life, these things tend to get better. You can improve your world—I am here to walk with you on your path. Those who seem...
*Presently out on Maternity Leave. Plan to return in August 2020!* I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, adjustment and mood disorders, among others. Have you gone through experiences that left you uns...
I seek to offer compassion and hope to anyone feeling stuck, unhappy, and unsure of the future. Through listening, empathizing, and processing, I employ a variety of counseling approaches, including Person-Centered and Cognitive Behavioral techniques. I enjoy working with teenagers, young professionals, and those who are in transitional seasons of life. Depression, anxiety, infidelity,...
*Currently ONLY able to accept new clients who have experienced betrayal trauma / are partners of sex addicts* Hey there! I'm Jackie and I am a LPCC in Bowling Green. I have been in private practice for about 7 years now and I love what I do! I am currently focusing on seeing adults in individual therapy. I have extensive experience in working with trauma, addictions, anxiety, shame reductions,...
We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives. Here at Cornerstone Family Therapy, we believe every individual is unique, and treatment is no...
Dr. Shirley Smith PhD, FNP-BC, PHHNP-BC is a nurse practitioner who specializes in the areas of psychiatry and family practice. Dr. Christie Taylor is a Licensed Professional Counselor specializing in Mental Health counseling. The Jlyle Medical Clinic is a walk-in clinic dedicated to medical treatment, psychiatric care, and mental health counseling. Mission Statement: "To improve access to heal...
Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change. I specialize in working with teens and adults who are experiencing anxiety and the effects of trauma. I have experience working with: depression,...
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adu...