Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
We offer counseling and support for clients from all stages of life. We offer a variety of modalities including hypnosis and EMDR. We'll work with you to develop a personalized treatment plan--a map outlining the steps we establish to facilitate your therapeutic goals. We offer specialized support for teens and adults who are dealing with depression, PTSD, relationship issues or generalized...
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Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for over 20 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population tha...
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Limitless Possibilities LLC. specializes in working with children, families, adolescents and young adults/adults who may be suffering with ADHD, anxiety, depression, divorce, stress, school related issues, self esteem issues, and difficulty with transitions in life. We also work with parents and families around issues they are experiencing including communication, anger, and discipline. Here at...
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Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that...
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I am here to motivate, engage, and instill hope to guide you along your journey. We will work together towards the goals we set throughout our sessions. I am a bilingual therapist speaking English and Greek. My multicultural background gives me an open mind and empathetic understanding when working with my clients. My therapeutic techniques vary depending on the needs of each client. My educati...
I have experience providing services to children, adolescents, older youth, adults, and the elderly. I have experience working with persons from a vast array of social, economic, cultural, ethnic, and spiritual backgrounds. I also have supported individuals of the LGBTQ community. I am experienced working with trauma, grief/loss, PTSD, depression, anxiety, eating disorders, domestic violence, a...
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma...
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working wit...
Is your child experiencing challenges at home and at school? Do you want your child to form better CONNECTIONS with others including yourself? Do you feel like you have EXHAUSTED all of your other options and you don't know where else to turn? I am here to help your child and family better manage these challenges and be confident in themselves. Our goals will be personalized but focus on...
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and wo...
