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Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
- Engagement – You and your therapist establish rapport and create a safe environment for you.
- Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
- Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
- Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
Are you struggling to live in the present without being tripped up by the past? Are you frustrated at not living up to your potential in relationships, parenting or career? Relief and increased resiliency are really possible. I offer practical, strength based, interpersonal support. I've seen deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Trauma...
We offer a wide range of clinical expertise and 32 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues. I have a wide variety of experience stemming from: 9 years in teen residential program; 16 years State of Idaho in Children's Mental Health. During 15 of those years provided mental health services for probation departments; 2...
I work with clients of all ages who want to make a positive change in their lives. My primary focus is helping individuals and families who are experiencing the challenges of Autism/Asperger's. Many of my clients also seek help for anxiety, depression, ADHD and other neurological disorders. The goal of counseling is intended to have the client feeling better than before they started. I tend to ...
I am most effective with those who are hungry and hurting. I walk beside those who want to make sense of what is keeping them from living the lives they want. I enjoy supporting those who are seeking meaning, direction, and a sense of purpose in their lives. I equip and empower those who want more alive, dynamic and authentic relationships with themselves, others and God. I help people feel the...
Dr. Lockard was awarded her Doctor of Psychology (Psy.D.) degree from the Adler School of Professional Psychology in Chicago, Illinois. She completed her internship at the Kentucky Department of Corrections where she focused on the treatment of male and female sex offender treatment. Her experience includes years of forensic and clinical treatment and evaluation in out-patient, in-patient, and...
I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These...
I am a licensed, professional counselor in the state of Ohio. I am able to work with clients presenting with diverse issues related to personal and relational wellness. These issues include anxiety, grief and loss, adjustment to life changes or stressors, depression, trauma and substance use and addiction-related issues. Interventions are an effective strength of mine. My clinical work has...
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to...
***Video and/or phone sessions are now available during the Coronavirus outbreak. To aid in complying with CDC guidelines for minimizing community spread, I am now offering these counseling sessions. Please call or email with any questions about scheduling*** I am passionate about working with individuals to reach their fullest recovery potential. I have experience working with adults, families...
I help people to heal emotional wounds and restore their inner peace. Let me help you overcome trust issues that are blocking the love and respect that you deserve. You may have tried other forms of therapy. Perhaps it's time to try counseling that brings your faith into the healing process. For over 15 years, I've used spiritual and psychological interventions to help my clients break unhealth...
I have faith in you and I offer a safe, non-judgmental place to heal. My clients come to me with a variety of concerns including depression, anxiety, substance abuse, addiction, parenting, relationship issues, and loss. I have experience helping teens, adults and families understand issues of mood disorders, addiction, and relationships. A positive environment that promotes insight and healing ...
(Currently Not Accepting New Clients) Seeking therapy is a big step in creating a better life for yourself. If you are struggling with depression, anxiety, grief, or trauma, therapy can provide the tools for healing and transformation. It can also help improve your life in a meaningful way - it's not just about managing symptoms. If you feel lost, there is help. You have within you the ability ...
I believe that we are all in the process of becoming. In my professional experience, I have worked with adults, children, and infants, and it has led me to my passion for working with seekers who are on a path to self-discovery, as each stage in our development leads us to where we are now. The most important work we can do is to develop a capacity for awakening to our true self. I believe in t...
My goal is to provide you or your child a safe space in order to explore the challenges you are facing. I take the lead from you to work on the goals or change that are most important to you. Adults/adolescents: I work with individuals, couples/partners, and family groups starting with talk therapy and expanding to other techniques that are appropriate for you and your unique challenges. Childr...