Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them...
Offering virtual counseling. I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeat...
Although holidays are "supposed to be" a time of celebration and happiness, this time of year can also feel depressing. If you're missing loved ones or wishing things could be better, Rebecca Hahn, MA, CRC, LPC of Counseling For PROGRESS, LLC can help you. As a team, you and Rebecca Hahn can work together to lift your mood and accomplish your goals. Rebecca Hahn, MA, CRC, LPC uses a whole-perso...
Sometimes, we are overwhelmed with trials or life-events, that may become chaotic life stressors, or an issue that seemingly stunts our growth. Many individuals wrestle with these life incidents that by design cause mental and/or emotional affects that manifest outwardly, Living a life with mental wellness, and emotional stability allows us to comfortably build self-confidence, and face life...
I have a broad range of experience, skills and expertise working with adolescents, adults and couples in a variety of settings including schools, correctional facilities, hospitals/primary care and community health facilities. I believe in a collaborative approach to therapy while providing an open and safe space for clients to explore and express themselves freely. Clients are empowered to mak...
*CURRENTLY NOT ACCEPTING NEW CLIENTS* Leeshe is a native of Utica, New York. She is currently located in the DMV area. She is retired for the United States Army where she has many years of progressive experience and over 7 years of experience with counseling. She is a graduate of Capella University, earning a Master's of Science in Mental Health Counseling. She has a Bachelor of Arts degree in...
Envision Counseling and Vocational Services provides individual counseling services to children and adults. ECVS work with adolescent and adult clients to improve problem solving skills and motivate change. ECVS work with students transitioning to the workforce and adult clients re-entering the workforce. Envision Counseling also provide counseling services to individuals with autism spectrum...
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients wi...
I have over 16 years of experience in the behavioral health field working with people from various backgrounds, with 10 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our wor...
I love working with families, couples and teens. My passion is for healthy, happy families. That includes relationships between couples and relationships between parents and kids. That also includes individuals who are struggling with anxiety, depression, and other issues in life that make us feel stuck. My approach is tailored to each client or clients, but it always includes concern, respect,...
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety...
Overcoming challenges in life is a normal process that we all work through on occasion. Perhaps you are experiencing challenges in work, raising children, school, relationships, loss, or social interactions that seem overwhelming, confusing, and frustrating. Maybe you have experienced negative or traumatic events in your life that have resulted in feelings of depression, anxiety, PTSD, or...
Do you know how being stuck feels? No matter what you do, things just don't seem to get any better? Life gets sticky for us all. Sometimes all we need is a little extra help. No matter what you're going through, I believe you are special and deserve the right help. Happiness & wholeness can be yours. You were meant to be whole. Not sure what this looks like? That's okay, here's where I come in....
More than 20 years of experience as a professional counselor. Specializing in issues with Marriage, Men and Troubled Youth. Identified as a Licensure Supervisor in the State of Florida as well as a Continuing Education provider since 1993 for professionals seeking mandatory licensing classes. I am focusing my practice on helping the hurting heal and become fulfilled in their lives. It is my fir...
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of...
