Adlerian Psychotherapy stems from the ideas of Alfred Adler. Sometimes referred to as “Individual Psychology,” the underlying tenet of Adlerian Therapy is that individuals can positively change their lives.
Adler believed that people have feelings of inferiority. These feelings are positive for individuals with positive ways to cope with them. But they’re negative for those who don’t. When people feel encouraged to strive toward self-improvement due to feelings of inferiority, Adler stated, they contribute to a greater social good.
Adlerian Psychotherapy involves four distinct stages:
Engagement – You and your therapist establish rapport and create a safe environment for you.
Assessment – The therapist learns about your past and present. This stage helps them understand your life experiences and your thinking styles.
Interpretation – The therapist suggests how past experiences color your way of thinking and how those might be helpful or not. You then decide if the therapist’s interpretations are useful.
Reorientation – You test new strategies for ways of thinking and living that help move you toward self-improvement.
If you feel discouraged or inferior, often compare yourself to others, or want to strive for more, you may benefit from Adlerian Psychotherapy.
Therapists Who Specialize in Using Adlerian Psychotherapy
I enjoy providing individuals with the opportunity to address problems in a safe and supportive environment that encourages growth toward self-awareness, coping and overall wellness. I have experience in offering counseling for a wide range of emotional and behavioral issues. I am especially interested in helping families to create or restore peace within their home by utilizing play therapy...
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I've learned people have thoughts of "who can I trust with my private feelings and thoughts", "Who will understand what I am going through?" or "I feel so alone." But don't, therapy is a safe environment and non-judgmental, a Therapist-Client relationship is based on building trust, unconditional positive regard, acceptance, and supportive. Feel better by seeking help from a licensed mental hea...
I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains and bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry...
COPY AND PASTE LINK TO MEET KARLI: https://www.youtube.com/watch?v=A0ZOIuBf_5Y&ab_channel=KarliBaldus. In need of someone to listen to you without judging you and help coming up with positive solutions? I provide an Integrative approach using CBT, DBT, Interpersonal Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Drama Therapy, where appropriate. I believe it is my job to provid...
ARE YOU READY TO LIVE LIFE WELL? Michele Barton NYS Licensed Psychologist. My speacialty is supporting individuals through major life adjustments. Changes happen often, affecting every part of us, creating unbalancing in our daily lives, if allowed. When changes do comes, it is important to be ready. Custom plans are prescribed using tools integrated for enhanced performance and optimized...
I counsel individuals and families of every age in Northern Michigan. We address a variety of emotional problems such as anger, anxiety, depression, cutting, social phobia, grief, and life transitions. I have a long-term interest in treating people in crisis and working with those suffering from a traumatic experiences. Couples also come to find ways to rebuild relationships. I also work with...
I'm really glad you stopped in to see me today. Let's get started on helping you achieve your goals and dreams. I'd love to see you reach your full potential, break off any negative patterns that hinder you and be able to see yourself leading a full, vibrant life. Come in to see me in a nice, relaxed, judgement-free environment. So whether its anxiety, grief, or overwhelming sadness, I will...
Please e-mail for appointment. I offer HIPPA compliant online video counseling sessions. I have a great affinity for working with clients who are suffering with grief and loss issues such as a death or loss of a relationship. Depression, anxiety and adjustment issues are areas in which I have extensive experience. Women's issues are another area in which I work. I enjoy working with active duty...
Hello, I am a Seattle-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals. My male clients of all ages, races, ethniciti...
I am an experienced Licensed Mental Health Counselor, I have been working with individuals and families for over 29 years. Over the span on my career I have worked as a Bi-vocational professional as a Pastor and as a Counselor in the community. I have worked with many populations: Severe and Persistent Mentally Ill, Homeless, At Risk Youth, Adolescents, Foster Care Families, Abused Children,Sch...
Going to counseling is a big and challenging step. Next stage is finding the right fit for yourself and one who can best address your issues [email protected]. As a pervious staff member at Peachford and Emory Hospitals, my training focuses on trauma, hard life transitions, anxiety, ADHD, grief and loss, and depression. My goal is to serve those in need, who desire healing. I specialize in...
I am a retired army chaplain and combat veteran, immigrant from Korea in 1989. I am an ordained minister of CRCNA. I am also a certified clinical chaplain and pastoral counselor, a board certified clinical supervisor for LMFT interns and associates in KS, a Licensed Clinical Marriage and Family Therapist in Kansas, and a certified Child Play therapist. My professional work and experiences in th...
My areas of expertise are health and wellness. I treat people and families, not illness or disorders. I utilize a convergent multidisciplinary approach to assessment and treatment that focuses on people's inherent strengths to help them achieve their goals. My approach is a prevention-based model driven by the needs of the people for whom we work. I incorporate a wide variety of traditional and...
Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary t...
