Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
I strive to provide each client with a safe and non-judgmental supportive environment, where clients feel accepted and understood. This allows you to work to heal from past hurts, gain a better sense of self, and improve current relationships. Stress, depression and anxiety are several of the areas of my expertise. Whether you are a couple (married or not) dealing with issues in your relationsh...
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled... it is only in such moments, propelled by our discomfort, that we are likely to step out of ruts and start searching for different ways and truer answers" (M. Scott Peck). Life sometimes leaves us feeling uncomfortable, unhappy, or unfulfilled. When you struggle wit...
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's...
I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am ...
If your teen has been feeling sad, overwhelmed or simply "stuck", they might be struggling with anxiety, depression or dealing with life transition. Being a teenager is tough and I'm here to help! My passion is working with teens whose lives are affected by self-doubt, bullying and relationship drama. Together, we will decrease the symptoms of anxiety and depression thereafter increase...
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you...
Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adolescents, adults, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area. While I am open to working with clients with...
Hello and welcome! I am very happy to share that I am currently focusing on practicing Eagala Model, an Equine Assisted Psychotherapy. I strongly believe in this evidence-based practice and how it transforms people, including us, the practitioners. "The model prescribes a hands-on approach where clients are given the space to project and analyze their situations, make connections, and find thei...
You're probably wondering if therapy can help. You may be feeling unsure how to label what you are going through and don't know yet what you want to get out of therapy. Even if you are unsure about what your goals are, you do know that some of what is going on right now isn't working and you are thinking about getting help. Feel free to call or email to start a conversation to see if we might b...
The wind, waves, and storms are coming. Equip yourself! Your struggles will not heal themselves! You can thrive through mindfulness practices that will re-condition you to better manage your thoughts/emotions. . .let's get to work! When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to...
I am interested in supporting the evolution of your narrative so that you see yourself beyond ailments, symptoms and coping strategies. We begin this through holistic witnessing and attunement, leading to an expanded perception of being. I have a mind - body approach to healing, informed by cutting edge brain research and neuroscience, generational trauma and family systems, social - emotional...
I'm so happy you're exploring my practice. I can imgine there are a lot of emotions running through you; anxiety, worry, hope. I've heard all of these and more in my practice. These thoughts and feelings are so normal. Therapy is a big, important step for any couple or individual and one that will transform your life. It takes so much courage to take this step and be hopeful for something bette...
I specialize in working with teens/adolescents, and young adults that want to triumph over obstacles in their lives. I will work alongside you to help you overcome anxiety, panic attacks, depression, trauma, stress, grief, relationship concerns, and many other issues that may come along with progressing through the stages of life. My counseling approach is integrative, meaning I incorporate...
Are you feeling stuck? Do you feel anxious, depressed, or trapped in the chaos of negative thoughts, but don't know how to change? Are you unfulfilled in your relationships? These struggles may keep you awake at night, searching for a way to feel more overall peace and well being. Traumatic experiences make it difficult to break through pain and hopelessness, and may be leading you to...
Living in New York can be hard, especially if you feel alone. Sometimes we struggle with a change in work status or the beginning or ending of a relationship and find that we need someone to talk to and help developing new coping strategies. Other times, the impact of a difficult childhood, challenging family dynamics, trauma, or a stressful/unsatisfying job or profession can really test our...
