Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
Every person is unique and copes with life's struggles differently, so it is important to find the person-centered approach that works best for you! I rely on an empathetic, compassionate style when working with clients. I work with families, couples, and individuals facing relationship distress, anxiety, and marital issues. I also have experience working with children coping with behavioral...
I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthing of inner resources to increase resilence. I integrate components of psychodynamic/cognitive behavior/dialectical...
There's 4 common problems for which people seek counseling: anxiety, depression, anger & relationship trouble. How do you improve your life by tackling these issues? By changing the beliefs that drive them. An anxious person may feel the need to be in control, an angry person may feel the need to be right, a depressed person may feel inadequate & someone with relationship issues may feel like t...
Sometimes anxiety can interfere with how we envision living our best life. Together, we can identify strengths and values that can be leveraged to process the "stuff" that has been getting in the way - leading to the creation of new possibilities. I am exceptionally therapeutic with kids and teens (even those who seem 'shut down'), and women who experience challenges with interpersonal...
I have a Master of Arts in Professional Clinical Counseling and School Counseling. I have a license to practice as a Licensed Professional Counselor. I have a Master’s of Arts in School Counseling. I use a variety of counseling therapy interventions such as cognitive behavioral, solution focused, mindfulness, and culinary art. I provide online counseling via text, email, phone,video chat, and...
Whether you just need someone to talk to, are going through a rough transition, wanting to make some changes, having trouble in your relationships, or suffering from past abuse, I can help. Through therapy, you can gain insight into your self and overcome obstacles that interfere with your personal growth. Therapy can be a wonderful experience, like no other. If you've been thinking about talki...
As Esther Perel says, “the quality of our relationships determines the quality of our lives.” Are you experiencing a disconnection in your relationship(s)? Is the sex you are having--or not having--leaving you feeling broken, alone, and filled with anxiety? Maybe the sex is great, but you are still feeling unheard or not prioritized in your relationship(s). Through individual or partnered work,...
What would it be like to live connected to your Highest Self, ? My clients are looking for true healing and the ability to live an authentic life. If you find current problems difficult to manage, you are being weighed down by unhealed trauma, or you feel unsure about where your life should be going, then the life you are living is not the life you are meant to be living. People who have...
Being aware of our internal experiences is one of the key foundations of self-healing. By fostering a deeper understanding of who we are, where we’ve been and what we’ve experienced, we are able to form the foundation from which healing can begin. As a Licensed Mental Health Counselor, I offer a partnership for individuals as they journey toward overcoming past traumas, insecurities, and other...
Are life's transitions overwhelming you? Is it difficult to leave your past behind? Do you feel anxious and worried about the future due to changes around you? If so, you're not alone. A solution-focused approach can transform your life in a number of positive ways. Therapy may be the key you're searching for to unlock your better self. I utilize culturally responsive, trauma informed,...
“There are things about ourselves that we need to get rid of; there are things we need to change... The first thing we need to do is recognize and trust our own Inner Nature, and not lose sight of it." ~The Tao of Pooh. I find that through my clinical framework I look at the whole person, consider the factors leading into the distress or dysfunction, and come back to what matters most to you. M...
Welcome! You are worthy and valued, and you are clearly resilient—I am so glad you’re considering reaching out. I am a mental health therapist providing trauma-informed psychotherapy (trained in EMDR) as well as Christian counseling (if desired) to clients ranging from high schoolers to older adults (65+). I help individuals and couples with various struggles, including depression, anxiety,...
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Therapy can be intimidating, and it takes great strength to make that first appointment. I am here to support you as best I can as you work toward healing and renewal. As your therapist, I will journey with you through the intense challenges and joys that life brings, and hopefully we will find some space for...
I am a licensed health care professional with 25 years of experience in the health and behavioral health field. I am a tele mental health therapist passionate about improving the health of individuals with complex integrated healthcare needs, addressing social determinants of health and empowering individuals to live their best life. Throughout my career I have worked with individuals other...