Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
Psychotherapy is a process of collaboration, discovery, acceptance, and change. Together, we will explore the many factors impacting your life and your experiences. We will make space for you to listen inward and reflect. You will be encouraged to clarify your values and set clear and achievable goals. Along the way, I will offer feedback, encouragement, and support. We will observe your curren...
Seeking a better state of mental health is a fundamentally hopeful endeavor. I firmly believe that every person has the internal capacity for change and I hope to help each person to turn that hope into progress. In my over ten years of experience working with a wide variety of clients I have specialized in helping those clients that are searching to put the pieces of their life into a clearer...
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your own personal strengths while...
I enjoy seeing the relief and joy return to my client's lives again once they learn new ways to cope and manage life. Therapy works quickly when one is ready to change. I can really motivate and inspire new ways to live using multiple techniques to create immediate and lasting change. We all want a high quality of life, yet have limited amounts of time. Changes can occur even coming to counseli...
Everyone feels stressed sometimes, but what happens when it becomes too intense and takes center stage in your life? Maybe chronic and persistent worry about a stressful situation or relationship is taking control of your thoughts, or you are struggling to heal from a past trauma. Maybe you find yourself feeling physical symptoms from anxiety, like a fast heart rate, feeling nervous, difficulty...
Navigating the pressures and expectations in this busy city can be overwhelming, and it can help to have a safe place to gain support. As a therapist, my goal is to help you reach deeper self-awareness, recognize that suffering does not identify you, and empower you to develop the relationships and life that you want. I have a background in working with adolescents, college students, and adults...
You've always been able to be successful and push through, but lately you've felt stuck, overwhelmed by emotions. You sometimes wonder if you’re overreacting...after all, isn’t everyone struggling? But you really feel weighed down with stress. Your chest feels tight and it’s difficult to take a full breath. You can't pinpoint exactly what is making you feel this way, which makes it worse someho...
I am privileged to be invited into the inner worlds of children, adolescents and adults who experience ADHD, Anxiety, Depression, Trauma, Relationship and Self Esteem difficulties. I gained extensive clinical and teaching experiences while helping blended and multicultural families, as well as international college/grad students. While motivating different age groups to gain the skill-sets they...
"Don't just survive, learn to thrive." I am humbled to join your journey. I recognize the strength, courage and trust it takes to reach out and begin therapy. Everyone faces challenges in life. Sometimes, it may not feel as if you have the emotional resources to manage adversity, leaving negative thoughts and feelings of being overwhelmed, stuck in an unhealthy pattern, or affecting relationshi...
My work includes working with individuals coping with depression, anxiety, addiction, trauma, and chronic and severe mental illness. I have experience working with all age ranges and ethnicities. I welcome clients of all gender identities and sexual orientations. I have ten years plus experience of working within the field of psychology in a variety of settings including drug and alcohol therap...
Are you struggling with issues related to mood changes, trauma, grief, or major life changes? There comes a time when help is needed from an experienced professional to cope with many of life’s challenges. Whether entering therapy for the first time or returning to address new difficulties, you are making a powerful choice to improve your life. I implement effective treatment methods to support...
We are all human and sometimes we all need support. Feeling overwhelmed, stuck, stressed, hopeless are some of the feelings we may experience when we are facing life transitions. Friends and family members often with good intentions usually will try to give us advice or support. If we don’t have trusting relationships, we may not know where to turn. It is okay to seek support in professionals a...
I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and adults, I use Eye-Movement Desensitization and Reprocessing (EMDR) to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that th...
Are you feeling stuck? Stressed, anxious, or depressed? Maybe you’re having trouble navigating a transition or finding direction? Or maybe you already know your goals, and you just need a little help getting there. My job is to help you learn and develop long-lasting, effective skills for handling overwhelming emotion, coping with distress or trauma, communicating more assertively, and feeling...
Are you working to accept and create a new normal? Do you struggle with over thinking, being overwhelmed, grieving and even feelings of survivors guilt? I offer video sessions to help in treating anxiety, depression and trauma. I specialize in helping you build, discover and integrate skills to manage stress, anxiety, and build the life you want. If you want to learn how to regulate your body a...
