Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
The health of a couple's relationship dramatically influences everyone involved, and unfortunately is easily neglected. Whether you are thinking about marriage, are recently married, or have been together for years; we all need a "check up" as a couple, to assure that we are going down the same path. As much as we think we can do it on our own; sometimes when we are in the thick of things havin...
**My practice is full at this time** I offer adult individual and couple therapy, specializing in life stress and transitions, marriage/partner issues, parenting, and perinatal mental health for men and women. My clinical work includes helping people connect with their authentic self to build inner resilience and self awareness, reduce anxiety/depression, and improve relationships. Therapy is a...
You've taken a great first step in feeling better... I'm glad you are here. You are not alone! You may be feeling overwhelmed or unsure where to turn. You are tired of being irritable and anxious. You may be losing sleep worrying, or just ruminating about your endless "to-do" list. Using confidential, convenient, and affordable tele-therapy sessions (via video), I can work with you to get you...
During this time of uncertainty and isolation, you may find old and new challenges rising up, forgoing self-care, and leaning into anxiety and depression. Therapy can feel like one more thing to do on top of a list of have to's. This is the perfect time to reach out and know someone is there to listen and attend to your worries and concerns. You have the opportunity to find and listen to your...
( English | español ) Hello, and thank you for stopping by. If you would like an update to your personal “GPS" via counseling, you may like speaking to me. Change is a process and I will do my best to help you clarify your challenges or problems. I could help you create a plan and support you in making decisions big or small to improve your quality of life. I have been told that I am genuine an...
Parenting is an adventure that's FULL of challenges. Maybe you're struggling to get pregnant, and you're not sure how to cope. Or you've lost a pregnancy or a precious child, and getting through the day feels impossible. Maybe you're a new parent, and you're feeling anxious, sad, and overwhelmed; maybe you're even questioning your decision to have a baby. Or maybe you're wrestling with how best...
My work with preteens, teens, families, and individual adults is both nurturing and direct. I use a relational, strengths-based, and systemic lens. I strongly believe that the relationship we build together is of fundamental importance to the healing process and that therapy is most effective when I create conditions that allow you to bring your full self into the space. I will tailor our work...
Are you feeling distracted or overwhelmed? Perhaps you are lacking motivation and seeking clarity to connect with your passions and purpose in life, or desire more fulfilling, harmonious relationships. Maybe you’re tired of people saying you’re “too much” or “not enough” leaving you feeling not good enough or unworthy. You are not alone. Releasing old fears, anxiety, shame, guilt, and negative...
Accepting New Telehealth Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the thoughts and anxiety will g...
( English | español ) Has the quality of your relationships affected your personal life? Everyone deserves the opportunity to be heard and understood, but it is easier said than done. I help couples, young adults and teens with connection, communication, and conflict resolution. With a collaborative approach, we can learn the best way to work through your challenges to reach a better understand...
Therapy isn't just for people with "issues." Therapy is for people. Period. Therapy is a mirror held by your therapist that can help you see who you truly are, along with seeing what parts you'd like to change, what you'd like to cultivate and who you want to become. It's also a place to experience unconditional acceptance, safety and self love. Therapy is a map or a navigation system that can...
Many of us experience life events that are beyond our control and can be hard to navigate alone. Whether moving through life transitions, trying to change old habits, or dealing with something that has left a lasting impact, therapy can be a good place to start the healing process. Sometimes all it may take is gaining a new perspective or incorporating new skillls and strategies to start the...
To the outside world, you're seen as a pretty together guy who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed,...
Do you often feel stressed, worried or sad? Are you feeling hurt, disappointed or lonely in your relationships? Experiencing these feelings can be overwhelming and you may feel “stuck” and unable to move forward. You long to feel better but you don’t know where to begin. There is hope for you and you are not alone. Areas of specialty include: anxiety, depression, trauma and life transitions. I ...
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own...
