Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
If you have been struggling to feel connected with others and in life, coping by using self-destructive behaviors, or simply want to gain insight into behaviors and responses, therapy will be a useful tool. Making small changes in your way of coping can bring about positive and deserving results - and with my services, I will help you achieve just that. I tailor therapy to suit everyone's needs...
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one's internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one's...
Jenna believes in a holistic approach when working with both individuals and couples. She works with both individuals and couples seeking to heal from a variety of issues. She has found the EMDR approach to be comprehensive, efficient, and effective in working with a variety of issues and creative applications. As a certified sex therapist, she is passionate about working from a team approach....
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING......THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIOR...
I am a passionate therapist and healer who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety...
Are you noticing more ups and downs with your mood and energy levels lately? Are you finding it challenging to set boundaries and navigate the new norms of social distancing? Or are you experiencing intense anxiety or panic, maybe for the first time in your life? If so, I can assure you that you're not alone. The COVID-19 crisis has a lot of us reeling. We are in uncertain times, but it's good ...
Sometimes life may feel challenging. I understand the struggles associated with creating change in order to live a more fulfilling life; whether it be changing relationship status, jobs, or relocating. My goal is to support you in living a more rewarding life. We'll explore challenges you face and identify unconscious motivations that get in the way of creating the change you seek. I will help ...
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It...
Many individuals do not reach their optimal potential due to fear. Fear is the one factor that holds so many back from living their dreams. I will help you to live your dreams and overcome your fears. Do you want change jobs? Are you considering marriage? Are you thinking about ending a relationship? Previous traumatic events holding you back?The goal of Optimal Living Center is inspire you to...
I specialize in helping clients who are struggling through life situations to find new ways they can experience more peace in their lives. While providing a warm, professional, and confidential environment that is safe for sharing thoughts and feelings, we can work together to help you regain control and develop a healthy balance in life. Things CAN get better so why not get started? Contact me...
I am an expert clinical therapist with over 25 years of experience in the mental health profession. My approach is client center and solution focused. I offer individual, couples, & family counseling. All therapeutic modalities utilized in treatment are evidenced based which means they are proven to be the most effective and successful techniques in the field. I specialize in educating individu...
Are you ready to start living the life you want to live? Often times, we engage in self-defeating behaviors in order to fulfill our unmet needs. My focus is on meeting you where you are at, and helping you get your needs met in a more effective way. Based on your therapeutic goals, we will work on connecting more with your emotions and body, healing unhealed wounds from childhood, developing...
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy c...
Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues...
Do you want to feel better NOW? Are you looking for TOOLS to help yourself or a loved one cope? Are you struggling with anxiety, depression, or family conflict? Are you a parent concerned about your child or having difficulty managing your child/teen's behavior? Are you having difficulty managing a current life transition or maybe you are in the midst of a "quarter life" or "mid life crisis"? I...
