Women continue to face discriminatory practices, attitudes, and institutions even in modern society, and these issues may affect their mental health. Women may choose to enter counseling for gender-related issues or other mental health concerns, and, as a result of their gender experience, women’s issues come up within therapy.
Available Treatment Options
Many types of therapy can assist people with women’s issues. Feminist Therapy approaches counseling that centers on women’s and other genders besides men’s experiences, focusing on relationships, social understanding, empowerment, and advocating for equality. Women may also feel comfortable in group therapy with other women, as being surrounded by people who can understand their experiences can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Women's Issues
I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, depression, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living ...
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings...
Since 2005, I've helped my clients break through the obstacles that seem to be holding them back in life. Life is too short to be unhappy, unsure, or unfulfilled by one's self- so what are you waiting for? Let me help you learn and develop better ways to handle the challenges that are standing in the way of your goals/ the life you desire. 18+, couples, LGBT, blended family dynamics, divorce...
Are you at odds with your circumstances and find balancing life has become difficult? Are you experiencing chronic stress, life changes, loss, trauma, illness, or relational problems that make coping difficult and impact your quality of life? Meaningful resolution leads to healing and growth which takes place within the context of a supportive and nurturing relationship. Focusing on the whole...
I am a License Professional Counselor with professional expertise in counseling in diverse organizational sectors, highly experience with individual, family, and group counseling. I am well versed in several counseling techniques and have a compassionate approachable demeanor. My areas of specialization include comprehensive support services to clients from all walks of life, such as those with...
Life is full of so many challenges, it can often seem overwhelming to think about taking steps towards self-healing. People often focus on getting by and surviving the day to day and don't realize that there is a way to live a more harmonious life. I believe that every person wants to and is capable of living in a fulfilling and positive way; they only need to remove the barriers. Utilizing a...
My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While ...
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improveme...
I approach my work with my clients with the belief that family unity is an important factor to healing. The family is viewed as a whole, I incorporate Family Systems Theory to guide my clients through their individual healing. “The whole is greater than the sum of it’s parts” -Aristotle...
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based...
Our minds have been created with an inner capacity for healing. Therapy is a learning experience that can change the way people think and remember events that have affected their lives. This process can bring about a great sense of peace and happiness to the human heart. After receiving my Doctorate in Medicine, I worked in the medical field for over twenty years. Because I am fascinated with...
Are you unsure of how to make decisions at this time? Has your life been turned upside down? Are you seeking direction in your life? Living through a global pandemic, racial evolution, recession, and heated political climate create an environment for stress, anxiety, and depression to amp up. Living life has changed, and therapy can help to explore ways to live more intentionally. The first ste...
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals,...
My name is T'Nina. I received my B.A. in Psychology at Augsburg College and my MA in Counseling & Psychological services. I love people. It is not easy being a human in today's world. There are a lot of internal and external factors that prohibit us from being and reaching our true selves and full potential. Email me so we can get our first session set up! I want to come in and help you reach y...
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel...
