People experience various body image issues, with many concerns revolving around weight loss. Women are more likely to seek counseling for body image issues than men, but people of all genders may experience these concerns. An obsessive focus on weight loss can lead to disordered eating or clinically diagnosed eating disorders. A person may seek counseling when they become obsessed with losing weight.
Available Treatment Options
Counseling interventions for those experiencing body image issues might include work on self-worth, confidence, and self-love. People with past trauma may benefit from addressing it to increase their self-worth and heal their body image issues.
Counseling interventions may also practice stopping or changing unhelpful patterns of thinking that lead to a negative focus on the body. Additionally, therapists may choose to engage in conversations about the societal barriers that contribute to a culture of body shame and discuss how that affects the individual.
Therapists Who Specialize in Helping Those Who Struggle With Weight Loss
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientati...
***I'm currently full & unable to accept new clients.*** I view therapy as a collaborative relationship. I believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide and advocate. I offer support and counsel as you identify and strengthen your process, and increase your intuition. Stress, food & lifestyle choices, self- & medical care all play a part in our...
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As a therapist, I believe maintaining your integrity and self-esteem is important to navigating the universal human experiences we encounter. In my therapeutic session, I strive to respect, use transparency and humor, and create a space that is safe and cultivating. I work from an integrative therapeutic approach; striving to learn from my client’s inner wisdom and combining my skills to assist...
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