Trichotillomania causes a person to pull out their hair. It’s not known precisely what causes this disorder, but some experts suggest inheritance, trauma, or situational factors may play a role. Trichotillomania is linked to stress, anxiety, or Obsessive-Compulsive Disorder (OCD). Trichotillomania can cause distress in a person’s daily life because of the hair loss, and they may attempt to conceal their habits from others by using wigs or makeup.
Available Treatment Options
Therapist interventions for Trichotillomania include cognitive and behavioral therapies, such as creating an awareness of triggers that lead to hair pulling and replacing that urge with another more healthy behavior.
Therapy may also include mindfulness techniques, such as breathing, journaling, or meditation to decrease stress. Group therapy may also be effective for some people, as shame and embarrassment often surround the disorder. Being in a group setting with people who understand what the person is going through can be therapeutic.
Therapists Who Specialize in Helping Those Who Struggle With Trichotillomania
I customize my client's treatment plan so that each individual can receive the maximum benefit from therapy. This might include some or all of the following: cognitive therapy, family counseling, art therapy, various types of meditation, and/or Eye Movement Desensitization Reprocessing (EMDR). EMDR is a therapeutic method that enables patients to reprocess and overcome significant trauma in the...
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a...
It is particularly important for one to feel connected with and deeply understood by the psychologist that they choose. My approach to therapy is welcoming, empathetic, collaborative, and draws upon years of experience gained working in outpatient settings and schools. I have extensive experience and training using cognitive-behavioral techniques in working with children, adolescents, adults, a...
My practice specializes in cognitive behavioral therapy (CBT) for anxiety and mood disorders. I provide individual treatment for adults and late adolescents. My goal is to provide individualized, compassionate, effective, evidence-based treatment for individuals with anxiety and mood disorders. My approach has its grounding in CBT but when appropriate I also use mindfulness techniques, componen...
I am a licensed clinical psychologist who specializes in providing empirically-supported treatments for anxiety disorders, panic, OCD, hair pulling, tic disorders, and LGBT health. I see patients across the developmental lifespan (childhood to adulthood), though have interest and expertise in working with adolescents, with more than half of my referrals being teenagers. My therapeutic approach ...
Joy. It's what we're all searching for. Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, I am here for you. Through a relational and compassionate approach I will help you uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive. ...
Since graduating from New York University I have gained over twenty years of experience in treating depression/anxiety and body focused repetitive disorders, such as trichotillomania and skin picking. I have advanced training in cognitive-behavioral therapy, psychotherapy, and habit reversal training. From the initial consultation, I work with my clients to define the problem, identify clear go...
Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported...
The one common factor among all human beings is our need for love and connection. We thrive when our relationships are positive and suffer when we are not connecting with our loved ones and it impacts us emotionally and physically. Often times physical pain and illness are result of psychological pain. Unhealthy relationships can lead to anxiety, depression, anger, co-dependency, and addiction...
I became a therapist to help others. More importantly, to assist others in learning to help themselves. This is especially true with adolescents, young adults and their families. We can often be both the reasons for and products of poorly functioning family environments. I enjoy getting to know teens, adults and families as we identify their shared goals and needs. My best days come when client...
I am a New York State licensed psychologist with extensive experience in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and mindfulness-based approaches. I work with pre-adolescents, adolescents, college students, adults and families. I provide time-limited, goal-directed and structured treatment. My approach is collaborative, respectful, compassionate and logical. I...
For many, this current period of uncertainty and global distress has increased pre-existing stress and interpersonal issues. I am here to help. I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes...
We offer Cognitive-Behavioral Therapy for anxiety and OCD-Related Disorders. Our specialties include generalized anxiety, panic attacks, social anxiety, obsessive-compulsive disorder, phobias, eating disorders and trichotillomania. To learn more, please contact us or visit our website at www.anxietyandocdtreatmentcenter.com....
Texas provider specializing in the treatment of OCD, Trichotillomania, Eye Lash Pulling, Eyebrow Pulling, Skin Picking, Stress, Anxiety, and Depression. I have Specialized Training from the Perelman School of Medicine at the University of Pennsylvania's Center for the Treatment and Study of Anxiety. Get the Help You Need and Take Back Your Life! The Services I provide are typically time limited...
I Have Been A Psychologist For More Than 20 Years And Have Treated Children, Adolescents, Young Adults, And Adults With Many Issues Including Anxiety, Bereavement, Depression, Trauma, ADHD, LGBT Issues, Stepfamilies, Coping After Divorce, Women's Issues, College Transition, Trichotillomania (Hair Pulling) and Skin Picking. I Have Experience Using A Variety Of Modalities Including Psychodynamic...
