Trauma is a severe, emotionally distressing response to an event or series of events. Events generally categorized as traumatic include accidents, natural disasters, abuse, terminal illness, and death. Trauma can result in mental health concerns, such as mood disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. People with significant trauma also have an increased likelihood of other health problems, including those with physical health.
Available Treatment Options
Treatment for trauma includes types of therapy like Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure, and Psychodynamic Therapy. Therapists and counselors work with individuals to determine what kind of therapy to address their thoughts, emotions, and behaviors related to trauma.
Therapists Who Specialize in Helping Those Who Struggle With Trauma
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approac...
Need to talk to someone unbiased who will challenge, support and not pacify you? If so, am the clinician for you. My mantra is: "it doesn't matter where your journey begins; only where it ends and what you pass and pick up along the way." For the past nine years I have served the "working well" (i.e...individuals like you facing every day struggles) and individuals in the criminal justice syste...
Every child needs a nurturing environment that allows them to grow into productive adults; however, from childhood into adulthood there are times that adversity presents itself. The road can become rocky and sometimes stop with no apparent direction in which to travel. When the road is too bumpy and travel is difficult, a therapist can help by serving as guide and aid and walk with you until th...
Sometimes, the stress of daily life can exhaust our ability to cope. A child struggling in school, family conflicts, traumatic events, major life transitions, the loss of a loved one, friend, or pet, financial and/or medical issues, pregnancy and the birth of a child—all of these experiences can leave us feeling overwhelmed, helpless, and defeated. From experience and research, we know that...
Welcome to my Psychology Today profile. I am a licensed psychologist based in Salt Lake City, Utah with a specialization in psychological assessment and evaluation. I have advanced training in learning disability evaluations, substance use evaluations, attention deficit hyperactivity evaluations, and psychiatric diagnostic evaluations. I offer a warm, comfortable environment to discuss your...
Featured in The Gazette, Fox 21 News, and awarded Best of Teller 2019 and 2020, Lisa Lima, owner of My Life Unleashed takes a unique approach toward working with her clients. As a clinical therapist with a background of nearly 15 years in canine training and behavior modification, I currently serve children, teens, and adults through the means of Animal-Assisted Therapy. In addition to inviting...
Rachelle is a Licensed Clinical Professional Counselor in the state of Montana and North Dakota. Rachelle received her Master of Science degree in Mental Health and Rehabilitation Counseling in 2011. Since, she has augmented her experiences and specialties to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy, Positive Psychology, Eye...
Often times it is difficult to find a counselor you feel you can put trust in, whether it be based off a poor past experience, or fear of judgement. Our individual journeys through life are all unique, and finding a counselor who can understand your experience is paramount when seeking services. Access to Counseling strives to provide an affirming, compassionate and collaborative experience to ...
While providing services to couples, I have also spent 20+ years providing Trauma Therapy to various populations including people with Cognitive Disabilities, Survivors of Interpersonal Violence, Veterans and their families. Specific attention has been to significantly reducing or eliminating Post Traumatic Stress Disorder. Because I have a varied background in trauma work, I have worked...
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say. Often belittled, demeaned, and raged upon. You walk on...
We all deserve to feel safe and at peace in the world. Trauma can include any experience that has been overwhelming or where you felt out of control. If unresolved, the effects of trauma can explain a variety of emotional and physical symptoms: chronic tension or anxiety, depression, distrust, reacting to loved ones with anger, absent-mindedness, difficulty setting boundaries or asking for what...
Life can get in the way, and we can find ourselves lost, wounded, and hurt. Do you need some assistance to find your way again? If so, I can help. I would love to help you identify and remove barriers that may be preventing you from living a fulfilled life. Through our time together we will set goals that are realistic and achievable. We will work from a holistic and spiritual perspective that...
Feel anxious looking at all these profiles? Disconnected from - and maybe misunderstood by - your loved ones? Uncomfortable in your own skin? Maybe even the spiritual connection you used to feel is gone. Stop. Take a deep belly breath. Now one more. Can you make one last call or email to reach out? I'm not promising the magic fix, but I'll come alongside you to help you sort this out and reconn...
We work with infants, toddlers, children, teens, and adults to heal the wounds of trauma through trauma focused techniques and play-based interventions. At Roots to Wings, we have specialized training to treat trauma and restore your most important relationships. Trauma can wreak havoc on every aspect of your life. We can help you find yourself again, heal from and move past your trauma, and li...
