Trauma is a severe, emotionally distressing response to an event or series of events. Events generally categorized as traumatic include accidents, natural disasters, abuse, terminal illness, and death. Trauma can result in mental health concerns, such as mood disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. People with significant trauma also have an increased likelihood of other health problems, including those with physical health.
Available Treatment Options
Treatment for trauma includes types of therapy like Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure, and Psychodynamic Therapy. Therapists and counselors work with individuals to determine what kind of therapy to address their thoughts, emotions, and behaviors related to trauma.
Therapists Who Specialize in Helping Those Who Struggle With Trauma
I hope to work with you to address the stressors in your life -- previous trauma, systemic barriers, your own unhelpful thoughts, and more. With a compassionate and nonjudgmental lens, I want to collaborate with you to provide the care that's best suited for your goals. I provide telehealth counseling services throughout the week, with some weekend and evening availability.
Alice utilizes both traditional and innovative methods that are research validated. She offers EMDR intervention for both trauma resolution as well as for a variety of mood disorders and medical treatment stress issues.
We take a client-centered approach to mental health care, recognizing that each client is unique and has their own set of needs and goals. We work collaboratively with our clients to develop personalized treatment plans that are tailored to their specific needs.
Open Heart Healed Mind utilize mindfulness, positive psychology, and other techniques tailored to your needs. Together we'll unearth patterns holding you back and empower you to live your fullest life. As a proud Latina therapist, I understand adversity and the power of transformation. I provide compassionate, non-judgemental care with empathy and respect.
A person-first philosophy guides my approach to treatment. This means that I tend to be much less focused on rigid symptom checklists and more on how stressors and mental health challenges impact individuals in their daily lives. This allows not only for the flexibility to target particular areas of focus that are meaningful for each individual but also for the adaptability to be able to respon...
I believe the core of therapy is the relationship between client and therapist; therefore I have an active and engaged approach to working with my clients. I hope that clients take away a sense of comfort and ease after our first session. I know that finding a new therapist can sometimes be difficult and anxiety inducing; my goal is always to create a safe space for my clients. I try to identif...
I use a compassionate and strength-based approach to help my clients achieve their goals. I utilize a goal-directed approach in which I assist my clients with setting reasonable and attainable goals to improve their well-being. I also use a traumatic incident reduction protocol for clients who have experienced trauma.
I have a strong belief that people know themselves best and I honor that by listening to my clients' strengths and building a treatment plan that utilizes their strengths and is based on their goals for therapy. I start with the least intrusive and more gentle approaches and then move toward more intense treatment modalities, if those are needed.
I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic. The reason for creating HIP Mental Wellness Group is to support others to find peace, tranquility, motivation, wholeness within their own lives, and relationships; and to help you discover the road that is least resistance to you living y...
I offer an evidence-based medical practice that considers contemporary research and recent study trends. I adhere to the strict standards of care outlined by the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. While every effort is made to minimize polypharmacy, the goal of treatment is your well-being and mental health, not a number, a dose, or a ...
