If a person is experiencing difficulty in their spirituality, they may benefit from counseling. Some therapists and counselors specialize in religious denominations and beliefs. Depending on what the person is experiencing, they may seek therapy from a person who more fully understands their religious or spiritual beliefs.
Available Treatment Options
Counseling interventions include offering a safe, validating space for people to question their beliefs, mindfulness interventions for self-discovery, or existential interventions for assisting folks in grappling with life’s “big questions.”
Therapists Who Specialize in Helping Those Who Struggle With Spirituality
I believe counseling is about relationship. There is something beautiful in the way healing happens in the space between us. I help people who long to feel peaceful in their present moment, to be held in a safe space, to be seen and known. Healing is a process and I am committed to joining you with empathy in a safe and supportive environment. With compassion and acceptance we can be curious ab...
Relationships can be the source of our greatest joy and our greatest pain. I work with women of all ages who are traversing changes and challenges in current life stage and especially in the context of relationships--friendships, partnerships, family, motherhood, romantic, and more. Are you looking for relief from worry, anxiety, depression and want to explore the relational content associated...
I am trained in Emotionally Focused Therapy (EFT) and love working with individuals, couples, and families. I believe that everyone desires connection and wants to be heard. I also believe actually receiving it and a desire are vastly different. Most of us find the "one," then life happens, careers kick off, kids, and before we know it the connection has been lost. We feel stuck, lost, and like...
Are you feeling depressed , hopeless ,-helpless . Are ready to overcome that “stuck feeling", Are you experiencing crying spells, anxiety , stress, loss of appetite,lack of sleep, unable to focus and concentrate . Lets work on this together to get too the root of the problem . I can help. Not by fixing the problem but offering a safe , nurturing and non-judgmental environment to discuss your...
Imagine waking up with more confidence to handle whatever the day brings! So, what are your days bringing you? Perhaps you’re tired, stuck, bitter, or anxious. Are tough decisions causing you distress? Ever catch yourself thinking, “I’m not where I thought I’d be in life” or “I’m not who I want to be”? Does time and effort spent serving others or caring for your family leave you exhausted and...
Just a few years ago I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood and already I felt completely worn out; convinced my life would end in ruins. Eventually I was able to seek counseling, and this became a major factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I seek to crea...
Change comes from within, my role as a therapist is to join with clients on their journey to discovering and utilizing their own resources of strength to achieve overall emotional well-being. Serving as a compassionate other, I apply myself from a mindful, strengths-based and trauma-informed lens to work with clients on developing a meaningful process of being and healing. With a passion for an...
Do you feel stuck? Are you struggling with relationships and having trouble embracing life to its fullest? Does facing the day seem more challenging and overwhelming than it ought to? I would love to assist you to make some positive changes in your life. I work with a wide range of emotional and behavioral issues providing services that span from anxiety to depression to reprocessing traumas us...
Sometimes in life, we get frustrated, overwhelmed, confused, hurt, or just plan tired of struggling. It’s at times like these that we’re most vulnerable. And, in order to make it through the fight, we need a listening ear, guidance, and, sometimes, a push in the right direction, so we can become the best version of ourselves. Most of the time, that takes a lot of work and time. It is my privile...
You’ve had such bad things happen that you don’t know if you’ll ever get over them. These painful events have left you believing you’re unlovable, can’t get anything right and others can’t be trusted. Today you are looking for someone who can help. I want you to know there is hope and it is possible to feel joy and peace again. As we meet together, you will be able to see yourself in a whole ne...
Sometimes we feel stuck in a rut. It can be helpful to have someone to talk to while working through a challenging issue, in order to continue growing and developing as a person or in relationship with another. Together, we can explore new ways to approach your concerns, look deeper for underlying causes and meaning, brainstorm realistic ways to begin making changes, stay motivated, and practic...
I celebrate the individuality of each of my clients. I create a safe, supportive, non-judgmental, inclusive environment to facilitate growth through self-exploration and awareness. It is my goal to empower you by drawing from your strengths and resilience. In addition to talk therapy I use expressive techniques; mindfulness practices, relaxation techniques, play and art. I am an LGBTQ+ affirmin...
Listening to clients' struggles, I am reminded how our increasingly complicated world tests daily our capacity to adapt and cope. Relationships encounter myriad of challenges, our identity undergoes major pressures and shifts. Ourselves and our loved ones regularly face crises and upheavals. When feeling overwhelmed, many people seek support as they reach into familiar coping modes, which may n...
In order to meet life’s demands, we come up with all sorts of strategies; strategies for managing life externally and internally. As we grow and things change, these strategies can lose their effectiveness and their side effects begin feeling more and more burdensome. This can be a frustrating, confusing and alienating experience and is often the catalyst for new growth and deeper understanding...
My goal is for Whalesong Counseling to be a safe place set apart for your healing journey. I believe that in the context of authentic and caring relationship, individuals can observe their lives, explore emotions, transform how they approach relationships, and even find peace and joy after trauma. Whether you have been feeling down, anxious, bereaved, or lost, this should be a place where you f...
