If a person is experiencing difficulty in their spirituality, they may benefit from counseling. Some therapists and counselors specialize in religious denominations and beliefs. Depending on what the person is experiencing, they may seek therapy from a person who more fully understands their religious or spiritual beliefs.
Available Treatment Options
Counseling interventions include offering a safe, validating space for people to question their beliefs, mindfulness interventions for self-discovery, or existential interventions for assisting folks in grappling with life’s “big questions.”
Therapists Who Specialize in Helping Those Who Struggle With Spirituality
*** Currently Taking NEW Clients Through the COVID-19 Pandemic*** I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender...
We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. We are not able to change the past and we cannot live in the future because future is delusional and non-existent. The present is the only time that we can do something to make...
I understand that beginning therapy can be a challenging experience, but it can also be highly rewarding. It does require an openness to commit to change what currently is not working in your life. By entering into therapy, you are choosing to learn ways to change behaviors, thoughts, and relationship patterns that may be contributing to the distress you currently feel. Or you may be seeking wa...
A Peaceful mind is Priceless. Allow us to help you and your family through the transitions of life and assist you in bringing life back into focus! There is no problem or issue that the mind cannot recover from. Life will continue to throw things your way through your children, in your marriage, in your finances and within yourself. Allow us the opportunity to assist you through your transition...
I work with a variety of clients who are dealing with relational dysfunction and/or problematic sexual behavior. I assist my clients in learning a new language and using practical tools to better understand how to deal with unwanted sexual desires, thoughts, attitudes, and behavior. I seek to help clients achieve and maintain sobriety, do the deeper work of recovery, rebuild trust, and reintegr...
Many times people find themselves at a place in life where they find it difficult to move towards their goals in life. Goals vary from person to person; but they are important to who we are. A person may notice the same mountain is circled with little to no progress. This can be very frustrating. Obstacles might include past "hang-ups", lack of self trust, or feeling unmotivated or overwhelmed...
I have always had a passion for understanding how mind and body work together as the foundation of a healthy life. Relationships, vocation, mood, self-esteem, and aging is influenced by the challenges we face doing the lifework of achieving physical-emotional-spiritual balance and wholeness. Because my training in counseling intersects with experience in many other integrative disciplines, I am...
Life can often demand more from us than we are able to handle on our own especially during this time of COVID and political uncertainty. Although we try to do our best, we may reach a point where we feel that we are over our heads. Overwhelmed by chronic stress, anxiety, anger, fear, disillusionment, low self-esteem, loneliness, or depression, we become stuck in a state of inner turmoil or...
We are wired with an affinity toward healing. Therapy is a powerful tool in attaining mental and physical health. But what if we went beyond talk therapy by also integrating meditation and biofeedback in order to address trauma, depression, inattention and other areas of mental health functioning. We will explore your intrinsic ability to harness the power of breath work to reduce chronic pain,...
Stress, change, and loss are a part of our lives. We often have the resilience to handle our emotions and problems, but it is good to have help when you need it. If you are experiencing an increase in anxiety, sadness, hopelessness, or past memories that intrude on your life, you can use mindful and evidence-based strategies to help yourself. Counseling can help you acquire skills that are...
Sometimes, despite best intentions and attempts, making change is not successful. It can be hard to get to where you want to go: less depression or anxiety, better relationships with others, a healthier relationship with yourself, with food, with your body. Maybe the past keeps intruding upon the present, even though it seems like it should be resolved by now. Maybe you don’t feel quite like th...
I have multiple years of experience counseling families struggling with trauma-based behavioral and parenting issues. I have extensive experience working with adolescent and young adult populations challenged with developing the skills to transition into effective adulthood. I have experience working with adolescents, adults, couples, and families who struggle with addictions, depression, anxie...
ANXIETY and DEPRESSION are absolutely treatable. I know this from personal experience! Emotional ups & downs definitely make coping difficult, & keeping up a brave face next to impossible. I have advanced training in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy.) These approaches target distorted thinking & unproductive behavior. You CAN overcome anxiety & depressi...
I know that coming to counseling can be scary, which is why creating a safe, comfortable experience for all of my clients is my top priority. I view the therapeutic relationship as one where I walk alongside of my clients on their journey of healing. I chose to name my practice Finding Your Solutions for a reason; because my goal in therapy is to empower my clients to become active participants...
I have been providing therapeutic services for over twenty five years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, addictions and other mental health concerns. I am passionate abou...
