If a person is experiencing difficulty in their spirituality, they may benefit from counseling. Some therapists and counselors specialize in religious denominations and beliefs. Depending on what the person is experiencing, they may seek therapy from a person who more fully understands their religious or spiritual beliefs.
Available Treatment Options
Counseling interventions include offering a safe, validating space for people to question their beliefs, mindfulness interventions for self-discovery, or existential interventions for assisting folks in grappling with life’s “big questions.”
Therapists Who Specialize in Helping Those Who Struggle With Spirituality
Stuck in loops of guilt, shame or anxiety? You don't have to be. I specialize in helping clients feel more stable, joyful, confident, and better able to handle the stressors of life. Habitual emotional patterns influence most of our daily behaviors, and thus make it much easier or much harder to deal with life and its stressors. The therapies I utilize are exquisitely equipped to help your mind...
I deeply respect the courage it takes to start therapy and am committed to providing an experience that resonates with you. I believe change comes from authenticity and vulnerability, from deepening our understanding of how we became who we are. My sessions are safe and non-judgmental, all lifestyle choices are welcome. Together, we will explore ways to proactively approach your goals and mak...
Therapy is choosing yourself. Boldly. It's a lantern-lit excursion, to seek out your one-true-voice, amidst a great din. It is a space to find your sovereignty, wounds, and all. A workshop, laboratory, and garden plot, in which to build, test, and grow: so you can hone your inner leader, teammate, partner, friend, and family member. I work with the veils and walls that stand between you and...
How many times have you called a doctor or counselor and been told that it would be 12 weeks before you can get an appointment? How many times have you asked yourself why this process is so hard? Here at LEGACY, we promise you a few things. To start, you will never wait weeks for an appointment and often times, patients can secure an appointment within 24-48 hours. Happiness starts with develop...
( English | 中文 ) You may feel confused, lost, hopeless, helpless, and frightened about life. Life is full of different challenges in varied stage. It is crucial for us to pause and cultivate the root of life struggles and learn ways to adapt, which is how we grow. Here is a place for you to rest, to share, to connect, and to learn more about yourself and relationships in your life. Coming fro...
Chances are that you are here because something is not working in your life. Perhaps a toxic relationship, harmful behavior, or unhelpful thinking pattern. Maybe it is low self-esteem or general uncertainty. Whatever the case, I recognize the courage it takes to ask for help. I hope to meet your courage with relentless support. With over a decade of experience as a yoga teacher, I have special...
Are you tired of talking around in circles with your current therapist? Or maybe you can’t imagine what “talking about the problem” could possibly accomplish? And yet, there are things in your life that you can’t seem to get a grip on despite everything you've tried. That’s where I come in. I’m not interested in endless problem talk or giving you cliche advice. I’ll never tell you to “just thin...
It is my philosophy that you can improve life through a better understanding of yourself and the world you live in. I help people achieve life improvements by jumping in and partnering with them to make positive changes`. I can work with you to help you get a better understanding of yourself while finding strategies to harmonize that unique person you are with whatever your unique life situatio...
This isn’t at all how you envisioned marriage would be. The person who once held your trust, respect and love is now a stranger living in your own home. How did things end up in this place? Maybe it was slowly over time. Or maybe it happened in an instant. All of the secrets and lies have brought you to a place of disconnect, a lack of trust, and a feeling of unrest. Through all of the confusio...
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, famili...
No one sets out to create chaos and suffering or hopes to struggle in relationships but, somehow, it still happens. You are not alone. Everyone struggles occasionally and many struggle a lot. Whether it is anxiety, depression, conflict or anger, there are answers. And it doesn't have to take years to find them. Just reach out. Would you be more comfortable working with a licensed psychologist i...
The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passag...
**NOT CURRENTLY ACCEPTING NEW CLIENTS.** Are you someone struggling from the effects of abuse & traumas? Do you feel you no longer know yourself, and like your likes and dislikes aren’t your own anymore? Feel like you don’t have a voice? You want to be independent, but you question yourself. You aren’t sure of your self worth or what you want for yourself. Do you have a hard time trusting and...
I am a trauma-informed mental health counselor (MHC-LP) with a passion for helping people heal through connection and empowerment. I use relational psychodynamic, cognitive behavioral and dialectical-behavioral therapies. My approach is warm, collaborative and nonjudgmental. I believe that the therapeutic bond is central to the healing process, so I am honored to hold space for your experiences...
