If a person is experiencing difficulty in their spirituality, they may benefit from counseling. Some therapists and counselors specialize in religious denominations and beliefs. Depending on what the person is experiencing, they may seek therapy from a person who more fully understands their religious or spiritual beliefs.
Available Treatment Options
Counseling interventions include offering a safe, validating space for people to question their beliefs, mindfulness interventions for self-discovery, or existential interventions for assisting folks in grappling with life’s “big questions.”
Therapists Who Specialize in Helping Those Who Struggle With Spirituality
I work with those who suffer with depression and/or anxiety. You may want to consider that there is meaning in your suffering. Only you can determine what the meaning is; however, talking with a skilled counselor can speed up the process of recovery from your symptoms. I have worked for the past twenty years with adults of all ages as a pastoral counselor and Licensed Professional Clinical...
As a Licensed Mental Health Counselor I have dedicated my career to providing empathic listening and dedication to those in their path of healing, growth and change. This is a very personal journey and I commend you on finding the strength within to embark in this new journey. Therapy can be a powerful and an exciting experience! It would be my privilege in empowering and helping you to discove...
Daily life can be stressful & overwhelming, compromising our well-being and most valued relationships. I am able to help you put the pieces back together in a way that you envision. I bring hope to the therapy process. I have worked in the mental health field for 20+ years where I have found if nothing changes, then nothing changes! I have a wealth of experience working with young children,...
"Mental health isn't a thing. Talking about feelings and experiences isn't going to help. Things will get better by just putting my head down and powering through. I'm strong, self-reliant, and I don't need any help. I'll be fine just the way I am." These are all valid thoughts and feelings for an individual to have and many people believe these statements are true. Stereotypically, men...
I have over ten years experience working in residential, intensive outpatient & outpatient settings, with people living successfully with mood disorders, substance abuse & dependence, disordered eating, and creating meaningful sense of interpersonal & relational patterns. My career has afforded me the privilege to work with young adults, professionals and aging adults throughout the Southern...
There is a difference between mental health and mental illness. I work from a holistic a perspective to help improve mental health and/or work through symptoms of mental illness, in a relationship that respects your perspective and needs. I work from evidence based approaches, listening, coaching, and helping you process life issues. I bring a perspective to therapy relationships that is honest...
You are kind to others, but you are often hard on yourself. You speak gently to others, but you often speak harshly to yourself. You see the value in others, but you often don’t recognize your own value. But you can change how you see, talk to and treat yourself! You can learn to (re)discover your inherent value, set appropriate boundaries, and pursue your dreams. Your relationships will be mor...
I specialize in individual therapy with adults with PTSD/trauma, bipolar, depression, and anxiety, although I have experience with many diagnoses and issues. I enjoy helping people learn to cope well with problems, understand themselves better, and become their best selves, while forming a healing relationship. I practice therapy with a strengths-based and client-centered approach, meaning that...
All of us come into contact with four energies everyday: Stress, Shame, Trauma and Grief. The #1 principle that I teach: Find a series of actions you can take on a daily basis, regardless of how you feel, to stay spiritually fit so that you can metabolize those energies." Spirituality is a unique, individual, personal process and no one should tell anyone what that means, looks like, how to def...
Breaking free from unhealthy patterns in our lives can be difficult. Emotions may feel out-of-control at times and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions, ...
What is the number one thing holding you back from being where you want to be in life? Sometimes that’s an easy question to answer but has a solution that is hard to find. Stress, anxiety, communication struggles, difficult family dynamics, loss and trauma are just some of the reasons that people have identified as why they feel stuck in their life, but many don’t know what to do next. This is...
Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop better, healthier ways of coping and interacting with others. Sometimes we just need to be reminded of what we already know within us to make it thro...
**NOT CURRENTLY ACCEPTING NEW CLIENTS - PLEASE TEXT 951-595-7503 TO BE PLACED ON THE WAITLIST** In today's world, you are likely exhausted, overworked, and have lost touch with who you truly are (or who you truly want to be, but haven't yet been able to discover due to the exhausted and over-worked part). I specialize in helping busy people THRIVE by overcoming whatever obstacles are in your wa...
Many of us feel alone with our suffering and haven't been taught how to address it. I find that a compassionate focus on the parts of us that suffer brings meaningful change. At some point we eventually discover we've developed behaviors that were once adaptive or self-protective but no longer serve us, or that we are in relationships that bring emotional strain. I use a Jungian and relational...
Some of the most meaningful struggles in life can leave one feeling lost, stuck, hopeless, and frustrated. Mental health and relationship challenges can take a significant toll on your happiness and daily well-being. Dr. Jeffrey focuses on healing relationships in all aspects of life through individual, couple, and family therapy. Your relationship with yourself, with a mental health condition,...
