If a person is experiencing difficulty in their spirituality, they may benefit from counseling. Some therapists and counselors specialize in religious denominations and beliefs. Depending on what the person is experiencing, they may seek therapy from a person who more fully understands their religious or spiritual beliefs.
Available Treatment Options
Counseling interventions include offering a safe, validating space for people to question their beliefs, mindfulness interventions for self-discovery, or existential interventions for assisting folks in grappling with life’s “big questions.”
Therapists Who Specialize in Helping Those Who Struggle With Spirituality
I work with children, adolescents, adults, couples and families struggling with a wide range of issues. Whether it is anxiety in childhood or adulthood, marital conflict, grieving the loss of a loved one, or navigating motherhood, I understand that we all need connection and validation. We need to know we are not alone in whatever we are facing in life. Also, a common struggle for many is lacki...
Psychotherapy is a process of collaboration, discovery, acceptance, and change. Together, we will explore the many factors impacting your life and your experiences. We will make space for you to listen inward and reflect. You will be encouraged to clarify your values and set clear and achievable goals. Along the way, I will offer feedback, encouragement, and support. We will observe your curren...
When you are struggling or feeling something is just not right, it can be hard to figure out next steps. Stress, depression, and anxiety can interfere with relationships, school, work, and sense of belonging. For those who feel they have unhealthy or unwanted thoughts, feelings or habits, therapy can be a place to explore and create a path forward. Sometimes you just need a space to be open and...
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your own personal strengths while...
I enjoy seeing the relief and joy return to my client's lives again once they learn new ways to cope and manage life. Therapy works quickly when one is ready to change. I can really motivate and inspire new ways to live using multiple techniques to create immediate and lasting change. We all want a high quality of life, yet have limited amounts of time. Changes can occur even coming to counseli...
Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shame voices all too well, and I know how they can impact the way we view the world. Despite the challenges, I want to congratulate you on taking the...
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed...
*Offering Teletherapy during COVID-19 outbreak.* I invite you to partner with me in your exploration of healing. As a psychotherapist with 13+ years of experience using integrative and strength-based psychology to help adults, I address a wide variety of issues and challenges, including: relationships, depression, anxiety, trauma, eating disorders, substance abuse, grief, and spiritual trials....
I am currently taking new clients to treat depression, anxiety, most psychiatric disorders, sobriety maintenance, relationship issues, life transitions, behavior changes needed for wellness and health, stress management. I work with individuals of college age and up; with parents, family members and couples struggling with mental health and substance use disorders and recovery. I provide...
Difficult emotions tend to multiply in our hearts when we put off dealing with what’s causing them. My therapeutic approach helps your heart and mind work together to approach the problems in your life with education, emotional insight, and a full repertoire of coping skills and self-care strategies. I work with areas of anxiety, including OCD, Social Anxiety, General Anxiety and Phobias. I als...
Cara is a compassionate Certified Interventionist and Recovery coach with Northeast Addictions Treatment Centers. After battling her own drug addiction, Cara has found a passion for helping others. The past few years Cara has worked in transitional housing and treatment facilities as a peer mentor and behavioral health Recovery Coach. Cara specializes in the planning and implementation of...
I am privileged to be invited into the inner worlds of children, adolescents and adults who experience ADHD, Anxiety, Depression, Trauma, Relationship and Self Esteem difficulties. I gained extensive clinical and teaching experiences while helping blended and multicultural families, as well as international college/grad students. While motivating different age groups to gain the skill-sets they...
Are you working to accept and create a new normal? Do you struggle with over thinking, being overwhelmed, grieving and even feelings of survivors guilt? I offer video sessions to help in treating anxiety, depression and trauma. I specialize in helping you build, discover and integrate skills to manage stress, anxiety, and build the life you want. If you want to learn how to regulate your body a...
As you've begun your search for a therapist, what have people told you to look for? A certain certification, a set of initials, a particular theory? Perhaps you are afraid of making the "wrong choice." In my opinion (and backed by a good deal of research), the methods a counselor uses are not as important as the alliance between the counselor and the client. The number one piece of advice I giv...
I am passionate about serving the hurting, the weary and the wandering from a faith-based approach. I strive to graciously meet my clients where they are and foster a safe, encouraging and confidential environment. My focus is to help them move forward toward individual and/or relational healing and wellness with renewed strength, purpose and hope. I enjoy working with women and couples to set...
