At some point, many people feel off-track, and I enjoy helping people develop or re-establish the life and relationships they seek for themselves. I use a psychodynamic, insight-oriented approach, meaning that we will explore the ways in which your experiences have shaped you into the person you are today including how these experiences have contributed to your current difficulties. You are the...
Postpartum Depression is when depression occurs after someone gives birth. It can be debilitating for parents and their children. A person who gave birth may have extreme sadness, feelings of guilt, feeling worthless or hopeless, tearfulness, thoughts of death, self-harm, or suicide.
Available Treatment Options
Therapy for Postpartum Depression involves similar interventions to those for depression, with a specific focus on the role that giving birth and becoming a parent played in the experience.
Therapist interventions include exploring and processing feelings related to depression, discovering and disputing unhelpful thought patterns, and developing coping skills.
Therapists Who Specialize in Helping Those Who Struggle With Postpartum Depression
I meet clients where they are at in their personal process: your needs guide the counseling session. My depth of experience and explorations underpin my work as a clinician. My goal is for you to feel heard and understood, which allows you to make positive lasting changes. Conditions treated with success in working with younger to older adults include life dissatisfaction, anxiety, depression,...
Are you overwhelmed? Anxious and irritable with your loved ones? Maybe you have young children, and you're feeling like you've lost yourself. Maybe you're having difficulty juggling work and home life-- and you feel so guilty. Maybe you've just experienced your third miscarriage, and you are drowning in your grief. Maybe you're suffering from anxiety and depression after having a baby. Regardle...
Whether you are looking to improve what is already working or are struggling with anxiety, depression, trauma, loss or even the daily challenges of being a caregiver to a loved one, together we can work to help you live your very best life. I am grounded in a Person-Centered approach but pull from many other theoretical orientations to help remove the obstacles that are keeping you from moving...
Emily Gregory
Little Rock
Arkansas
There is no worse human condition than being alone, which makes it my great joy to stand beside my clients throughout their journeys. The high's, the low's, and the long spaces in between. The bright spots, the dark days, and the rollercoaster between hope and despair. I'm all in. I want to stand in your corner, be a source of wisdom and comfort and fill in gaps in your support system. I can...
I am an LCSW with the Center for Attachment & Trauma Services. I have an extensive history working with children and their families. I have taken a particular interest in working with mothers/caregivers who are experiencing perinatal mental health challenges. I believe in the power of connection: connection to one's own inner sense of self, connection between caregivers and their infants/childr...
If becoming a mom or navigating motherhood isn't all you dreamed it would be...know there is a place to turn to find answers, gain tools, and turn your mind and life in a new direction! Navigating motherhood can be so lonely and each mom or mom-to-be struggles for her own reasons. Helping women find their way through the haze and maze of thoughts and emotions relating to motherhood is my...
The world is a wild and wondrous place to exist. There is so much to be curious about as we follow our respective paths. However, sometimes the path can become obscured causing us to feel lost, confused, even scared or defeated. Amidst the constant buzz of living, we need a place of stillness, of safety, to see ourselves clearly again. I am here to provide you a safe, judgement-free holding spa...
*Scheduling in Jan 2021* You knew having a baby was going to be hard, but you didn't expect a pandemic. After months of anticipation, things didn't go according to plan. You didn't have the birth you planned, and are now caring for a newborn without the physical and emotional support of family, friends, and professionals you originally enlisted. You're up all night googling to make sure you're...
Alison Chrun
San Diego
California
As a licensed marriage and family therapist, I specialize in treating adults and couples through the journey of infertility, pregnancy, adoption and fostering. This process can be painful, confusing and arduous as emotions are experienced and brought to the surface. The unknown of infertility, pregnancy, grief and loss can cause anxiety and depression as well as strained relationships. I...