Postpartum Depression is when depression occurs after someone gives birth. It can be debilitating for parents and their children. A person who gave birth may have extreme sadness, feelings of guilt, feeling worthless or hopeless, tearfulness, thoughts of death, self-harm, or suicide.
Available Treatment Options
Therapy for Postpartum Depression involves similar interventions to those for depression, with a specific focus on the role that giving birth and becoming a parent played in the experience.
Therapist interventions include exploring and processing feelings related to depression, discovering and disputing unhelpful thought patterns, and developing coping skills.
Therapists Who Specialize in Helping Those Who Struggle With Postpartum Depression
Finding the right therapist isn't easy. I acknowledge the stressors we all experience in life, and I hope that you'll find my free consultation a nice way to see if we are the right fit without adding any additional stress. I practice from an individualized perspective, catering to meet your needs rather than offering therapy in a "one size fits all" modality. With nearly ten years in practice,...
My approach is empathetic and empowering and I strive to work in tandem with my clients to reach their wellness goals. I have direct clinical experience working with Postpartum Stress & Anxiety, Concussion and Traumatic Brain Injury, suicide prevention, active duty service members, wounded veterans, military families and caregivers. With over a decade of experience working with the military and...
My practice incorporates creative and play therapy, but I am flexible in my approach depending on the needs of my client. I have experience working with children, adolescents, adults, families and couples. Through nonjudgemental listening, I create a safe place to explore issues such as self-acceptance, coping with family or personal struggles and addressing behavioral issues . Some of the skil...
As a Licensed Clinical Professional Counselor I know the importance of providing a safe and encouraging environment to make important decisions and changes. Seeking help is an act of both courage and vulnerability, and I meet these strengths with compassion, warmth, and understanding. My approach to therapy emphasizes individual values and views relationships as the most important aspect of our...
Moms, do you feel like something isn't quite right? Trust your instincts. Depression and Anxiety during pregnancy and after childbirth are very common. There is hope. At Dallas Postpartum Support we assess and treat women with Depression and Anxiety during pregnancy and the postpartum period. With help, you will feel better. 1 in 5 women will have a postpartum mood and/or anxiety disorder....
As a licensed professional counselor, I work mainly with adolescents and adults suffering with anxiety and depression. I also work with those grieving the loss of a loved one, and those adjusting to changes in their lives. I believe you carry the power and ability to effect change in your life. I am here to help guide you and provide you with tools and resources so that you can make positive,...
It does take courage to set up that first appointment, and the fit between therapist and client is an important one for the success of therapy. I encourage my clients to ask questions and express concerns about therapy and determine whether my approach and style are a good fit for you. Some common reasons people seek therapy have to do with self-exploration, how to communicate better with peopl...
Do you ever feel that you're going through the motions instead of truly living? Or that you are so consumed with sadness, fear, anger, or anxiety that you spend most of your energy just trying to manage all of the things? As a clinical psychologist, I combine psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and other issues wh...
I am a compassionate therapist dedicated to helping people find solutions to life's challenges. I encourage people to change, while offering hope and acceptance. My approach is a collaborative one with a focus on my clients' strengths and goals. I use a variety of therapeutic methods, with an emphasis on attachment-based, interpersonal, and cognitive behavioral therapies. Developing a strong...
You may experience emotional pain at times, as we all do. You may even have deeper emotional wounds that still need healing, but you don't have to endure unhappiness. YOU DON'T HAVE TO SUFFER. Let's work together to bring the joy back. True, life can get really tough. But psychology research tells us that you can improve emotional well-being and obtain the resilience you need to deal with the...
Are you pregnant or postpartum? Are you feeling depressed or anxious? Having scary thoughts? Feeling like you're not a good mother? You are not alone! 1 in 5 women experience depression and anxiety during pregnancy and/or during the first year postpartum. With the right treatment, you can get better. I specialize in maternal mental health. I work with women who are experiencing pregnancy and...
Are you feeling overwhelmed with life? Unable to cope? Are you concerned that your anxiety is affecting your relationships, parenting or your job performance? Are you so distracted by past traumatic events, that it is affecting your present life? Events in life, such as marriage, childbirth and parenting can increase our stress and anxiety. Making the decision to seek help takes courage. And it...
I understand that life's transitions often come with the obvious changes in ones perspective, in ones relationships, and in ones lifestyle, but transitions also come with more hidden emotional changes. These usually surface as sleepless nights, fights with people you care about, mood instability, and a feeling of sadness or dissatisfaction with life. On your own, it is difficult to untangle the...
Compassion is the most significant and integral component of therapy. My goal is to create a warm, respectful environment in which clients feel comfortable exploring their innermost feelings. Genuine and empathic in my approach, I believe in the strength of the individual to face life's challenges and to create new patterns of behavior and communication. I also believe clients must have compass...
