Post-Traumatic Stress Disorder (PTSD) develops after exposure to a traumatic event or ongoing traumatic happenings such as an accident, natural disaster, sexual assault, war, abuse, or other severe stressors.
PTSD causes a person to relive the experience through flashbacks or nightmares, avoidance behavior, having negative thoughts regarding the trauma, and having a sense of heightened awareness, such as hypervigilant behaviors or exaggerated startle response.
Available Treatment Options
Therapists use multiple counseling interventions to treat PTSD, including Cognitive Processing Therapy, Prolonged Exposure, and Eye Movement Desensitization and Reprocessing (EMDR). Cognitive Processing Therapy involves reframing negative thoughts about the traumatic experience. Prolonged Exposure involves gradually exposing the person to thoughts about the trauma to gain control of their thoughts. EMDR involves cross stimulation while slowly focusing on details of the trauma, aiming to reduce the power of the negative thoughts.
Therapists Who Specialize in Helping Those Who Struggle With Post-Traumatic Stress Disorder (PTSD)
While I rely on my skills in Cognitive Behavioral Therapy (CBT) as a foundation for treatment, I may also use modalities such as Solution Focused Therapy and Motivational Interviewing in building a plan of care to best suit their needs.
I believe that in delivering patient centered care. My goal is to increase the patient's quality of life by creating a collaborative treatment plan that works best for each individual.
I promote a calm, relaxed conformable, non-judgmental safe environment that allows clients to express their true emotions, situations and intentions to achieve a long-term positive treatment outcome/resolution. I enjoy working with motivated and disciplined individuals of all ages and backgrounds who want to improve their mental health and are not aware of the variety of treatment options avail...
I offer therapy sessions in-person or virtually on weekdays or evenings, with the hope of making it most conducive to your needs! I have experience working with adults, couples, and adolescents walking through a range of mental health realities & difficult life circumstances, from depression and anxiety to marital infidelity and trauma and abuse recovery. I hold training in trauma-informed ...
I believe that healthcare is a partnership between the patient and the provider. Each partner has a responsibility to actively participate to achieve the best outcomes. Believing that medicine should treat patients as whole persons, encompassing both physical and mental health. “I will meet you where you are in your health journey. If we work together as a team we will find the best path for y...
Hello! I’m Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. I’ve honed my expertise in mental health nursing to provide you with comp...
My goal is to help patients from all walks of life navigate their complex world by listening to them in order to live a healthier and well-balanced life.
The barriers to obtaining quality mental health care that Shayna has observed throughout her career gave her the drive to provide a non-judgmental environment for people to conveniently access superior, yet affordable, psychiatric care.
I am dedicated to providing excellent care to my patients and pride myself in listening to each patient's needs. I look at each person as a whole and not as their symptoms. I enjoy using many treatment tools, in my plan of care, in order to get the best possible outcome. I look forward to treating you and answering any questions you may have.