Sara Baker works with adults through individual therapy and couples counseling specializing in trauma, addictions, and chronic health issues.
Post-Traumatic Stress Disorder (PTSD) develops after exposure to a traumatic event or ongoing traumatic happenings such as an accident, natural disaster, sexual assault, war, abuse, or other severe stressors.
PTSD causes a person to relive the experience through flashbacks or nightmares, avoidance behavior, having negative thoughts regarding the trauma, and having a sense of heightened awareness, such as hypervigilant behaviors or exaggerated startle response.
Available Treatment Options
Therapists use multiple counseling interventions to treat PTSD, including Cognitive Processing Therapy, Prolonged Exposure, and Eye Movement Desensitization and Reprocessing (EMDR). Cognitive Processing Therapy involves reframing negative thoughts about the traumatic experience. Prolonged Exposure involves gradually exposing the person to thoughts about the trauma to gain control of their thoughts. EMDR involves cross stimulation while slowly focusing on details of the trauma, aiming to reduce the power of the negative thoughts.
Therapists Who Specialize in Helping Those Who Struggle With Post-Traumatic Stress Disorder (PTSD)
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
Psychiatric Nurse Practitioner with extensive experience with mental health across the life span.
I treat anxiety, depression, trauma, and other life experiences by using ACT, CBT, and other varied methods in a compassionate and collaborative way. You can expect a personalized plan fostering resilience, emotional well-being, and personal growth to navigate your life's unique challenges effectively.
Cultivate Your Well-Being: Mental Health Services for a Balanced Life!
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
I offer Telehealth video sessions to individuals living in California via a secure, HIPAA compliant platform. I provide a safe, relaxing, and non-judgmental space where we can collaboratively explore the experiences and challenges in your life. I have experience working with individuals contending with stress, anxiety, depression, hopelessness, parenting, grief and loss, life transitions, and e...
Mid-level Provider seeing clients in Pearland virtually and In Person
Mid-level Provider seeing clients in Friendswood virtually and In Person
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...
Dr. Kristen Roman is a NYC-based licensed clinical psychologist and the founder of Elevate CBT, a team of compassionate therapists who are passionate about delivering evidence-based therapy. Dr. Roman offers in-person and online therapy for clients located in NY and NJ.