Obesity is a medical term health professionals use to determine a person’s risk factors for health-related issues. Some experts believe obesity also has to do with genes and inheritance. Obesity can also be related to certain medical conditions or medications.
Available Treatment Options
Counseling interventions for managing obesity include behavioral modification strategies, like planning for reduced calorie intake and forms of exercise.
But, often, the stigma that comes with being obese in a fat-phobic world can cause more mental distress than the weight itself. Therapists and counselors who specialize in eating disorders, body neutrality, and fat positivity can help people cope with discrimination and judgment from the outside world.
Therapists Who Specialize in Helping Those Who Struggle With Obesity
Change is hard, whether you are feeling hopeless and overwhelmed, or struggling with everyday life decisions. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I specialize in helping women who have eating disorders, have experienced trauma, or are struggling with issues related to maternal mental...
Are you looking for a deeper level of healing in your life? You may be struggling with painful or traumatic feelings or memories that are weighing you down. Or some disturbing event may be interfering with your sleep, mood, work, creativity, thinking, and relationships. You want to understand what's happening inside and you want to feel fully alive and whole. I can work with you to heal from th...
Welcome! I am a Licensed Mental Health Counselor specializing in individual and couples therapy. Couples can run into some uncharted areas of their lives that can be a real hurdle to overcome. Best that we first meet individually to gain the unique perspective that each of you have in the relationship. You recognize that issues need to be addressed so take that time individually to speak your m...
When life becomes painful, chaotic and filled with uncertainty we can all get a bit lost and need help finding our way again. Reaching out for help can be both scary and challenging and I offer a safe and non-judgmental environment to explore difficult feelings, thoughts and experiences. I will work with you to uncover your strengths, build awareness and provide empowerment to live a rich and...
Every human being has the emotional need to be understood and validated. When this need is met, we can find our true selves and live an authentic life, which brings happiness and satisfaction. However, when this is absent from our lives, we struggle just to survive and we experience pain and suffering. Some of us are fortunate to have people in our lives who try to support and help us, but thei...
Society and social media tell us that we have to look, feel, and act a certain way to “fit in.” More likely than not, you don’t fit the typical mold that society has created and as a result you might feel like an outsider; other, different, less than, anxious, depressed, or lonely. Perhaps this doesn't quite fit your particular situation or feelings, and that's okay, too. I am here to offer you...
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is yo...
Has living become more of a chore than a joy? Are people and activities you once enjoyed more of a burden than a pleasure? Most of us go through some seasons in life where additional support or psychotherapy can really be helpful. I have been in practice as a LCSW for over 20 yrs. & have a Masters in Social Work from UMD. I treat a wide spectrum of issues including mood, trauma addiction, and...
My process is one that enhances each person's potential and honors everyone's unique path. I believe it is important to embrace each other's differences, and that we all have inside of us the capacity to feel loved and happy. Sometimes we need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge your skills....
My name is Sarah Kwan and I am a Licensed Psychologist located in breathtaking San Francisco. My adult psychotherapy practice focuses on women's mental health, with an eye towards the multiple, and often competing, roles that we navigate throughout a lifetime. Making sense of personal identity within these roles can often fall by the wayside, impacting both emotional and physical well-being. I...
Sometimes we come to a place where we realize the life we are living is not aligned with our personal values, purpose, or desires. There may be patterns that have served a purpose in the past, helping us manage fear when we have felt unsafe and haven't had the resources to effectively cope. While these strategies may have helped you survive, they may now be holding your body and mind hostage to...
Providing clients with a sense of empowerment is a cornerstone of my practice. I approach each client with compassion and curiosity and am committed to helping clients resolve the beliefs and behaviors that have felt unhelpful or unrelenting. I am experienced treating individuals with anxiety, depression (including peripartum depression), relationship difficulties, infertility, emotion...
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things eac...
TELEHEALTH OFFERED! "WHY ARE YOU SO ANGRY?" In the 21st century global economy, there are a myriad of challenges! Although anger is a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include two...
As a Certified Emotion Code Practitioner, I use an alternative system that accesses buried emotions, ( The Emotion Code- Dr. Bradley Nelson ). Dr. Nelson believes "We are not here to suffer, joy is our natural state". I muscle test to search for causes of negative habits, dis-ease, physical and emotional pain. Kinesthesiology by proxy long distance is used for your testing. The session involves...
