Obesity is a medical term health professionals use to determine a person’s risk factors for health-related issues. Some experts believe obesity also has to do with genes and inheritance. Obesity can also be related to certain medical conditions or medications.
Available Treatment Options
Counseling interventions for managing obesity include behavioral modification strategies, like planning for reduced calorie intake and forms of exercise.
But, often, the stigma that comes with being obese in a fat-phobic world can cause more mental distress than the weight itself. Therapists and counselors who specialize in eating disorders, body neutrality, and fat positivity can help people cope with discrimination and judgment from the outside world.
Therapists Who Specialize in Helping Those Who Struggle With Obesity
Are you struggling with mental health symptoms - anxiety, depression, relationship or family issues, intrusive thoughts, isolation, loneliness, grief or general "stress"? The discomfort may be the result of a short-term situational experience. Or it could be something you have struggled with for years. Counseling or psychotherapy can help you reduce or eliminate the discomfort you are...
Finding a therapist you will be able to trust with your feelings, thoughts, and goals can be a difficult process. To ensure that therapy leads to an improvement in your overall health and wellness, it is critically important for you to bond comfortably with your therapist. My work centers around building a relationship with you by creating a safe, comfortable, and non-judgemental space for you ...
The focus of my work is helping individuals with sexual addiction, relationship issues, and trauma. I will help you uncover your relationship patterns and how it might be impacting all aspects of your life. Issues of sexuality and relationships can bring about feelings of shame and self-blame. I provide a safe and empathetic environment without judgement. In addition, I will work with you on...
ACCEPTING NEW CLIENTS!!! I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client. These include Cognitive Behavioral Therapy, Existential, Person-Centered, and Solution-Focused Therapy. I treat each client as unique and help them set and meet treatment goals. My formal training in the counseling field ranges from working with...
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing yo...
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier a...
As a therapist I deeply value the journey of gaining self-knowledge. Through a collaborative effort we can improve your self-awareness by identifying blind spots, relational patterns, and automatic thoughts. Unhelpful behaviors can cause you to feel stuck and may interfere with your ability to experience joy. My therapeutic approach is warm, open, and supportive. During sessions I pay careful...
The Monster Under the Bed Is Real! When you become an adult, the monster moves out from under the bed and into your head. Its name? Some call it Anxiety, others call it Depression. I call it a miserable way to live. Anxiety and Depression can cripple your life. You need to go to sleep but your brain will not shut off. The mind becomes a prisoner on the hamster wheel of shame, recounting all the...
The bravest thing you can do is begin to understand your own story. Finding help and healing through therapy is a process that I find hopeful, energizing, and sacred. I love helping clients identify their challenges, discover their needs and wants, and implement solutions to build a better life. Sometimes we get trapped in one chapter of our story and need help to understand, turn the page, and...
I have success in working with depression, anxiety, trauma, stress, and challenging children. My clients often appreciate how we create a safe space where they can easily share their experiences. Clients typically enjoy learning and developing practical tools for living a better life. I get to know my clients in order to build a deeper connection so that we can take a look at the tools you...
Have you ever had a therapist sit silently the entire session while you recounted your earliest childhood memories or what you did that week? This is not what you will get with me. As a behavioral scientist and licensed clinical psychologist, I rely on evidence-based, solution-focused approaches for improving well-being. I work collaboratively with you by asking questions, offering practical...
Do you feel like Eeyore from Winnie the Pooh? Your outlook on life is gloomy at best. When your mood and energy are low, it’s hard to get excited to show up for your life. Maybe you’re attracted to risk, and as such, using drugs/alcohol to the point where it's derailing your life? Does food control you or do you use food to control your life? There’s also the worrier. Does your stomach ache, yo...
Anxiety, Depression, anything related to trauma / history of mistreatment (you may experience specific symptoms of trauma without knowing it). Symptoms: irritability; can't sleep well; feeling isolated/disconnected/on-edge; overwhelmed; don't trust people; fear the worst; confused as to why you can't be happy or even relaxed. I am on a level playing field with clients, counseling is literal...
Marisol is a bilingual Licensed Professional Counselor. Born and raised in the RGV, she received her Bachelor of Arts degree in Communication Studies and her Bachelor of Science in Psychology at the University of Texas – Rio Grande Valley. Marisol then went on to receive her Master’s in Guidance and Counseling at Texas A&M University – Kingsville. Throughout her internship, Marisol has had the...
