Obesity is a medical term health professionals use to determine a person’s risk factors for health-related issues. Some experts believe obesity also has to do with genes and inheritance. Obesity can also be related to certain medical conditions or medications.
Available Treatment Options
Counseling interventions for managing obesity include behavioral modification strategies, like planning for reduced calorie intake and forms of exercise.
But, often, the stigma that comes with being obese in a fat-phobic world can cause more mental distress than the weight itself. Therapists and counselors who specialize in eating disorders, body neutrality, and fat positivity can help people cope with discrimination and judgment from the outside world.
Therapists Who Specialize in Helping Those Who Struggle With Obesity
Everyone is struggling to deal with a 'new normal'. The Covid-19 virus and its economic upheavals are generating lots of anxiety, fear, and anguish . We are faced with having to adapt and adjust rapidly. Like all of you, we are adapting. All our sessions are now online, phone or FaceTime. We offer sessions in a variety of time options, from 1/2 hour to 3 hour sessions (morning or afternoon). We...
Sometimes people just want to be heard, other times people want to search for solutions or answers to specific issues. Either way, we can help identify to target exactly what is going on and what needs to be done to help you live your best life. Currently, we have 2 Marriage and Family Therapist Trainees and a Registered Associate Marriage and Family Therapist. Dr. Wilson is available for...
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. I am committed to...
*MY SCHEDULE FOR 2020 IS FULL. JOIN THE WAITLIST FOR AVAILABILITY IN 2021* Feeling disconnected and unsatisfied? Are you looking for a (more) sustainable way of being? We each have the power to transform our reality into our desired way of life. Through art therapy, I offer you curiosity, support, and a mirror to your insights in a way that allows you to see a different perspective. I work with...
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought...
You feel something is wrong. At times, you have an idea of what may be causing it and how to fix it. Other times, you’re not so sure. We want to help you. As distinguished therapists and psychologists, we’ve dedicated our lives and our practice towards discovering resolutions to our clients’ toughest challenges and we've guided them to an enhanced and revitalized way of living. We are not...
Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills w...
I believe that as humans we are not defined by our challenges. We are capable of growth, change, and writing our own story. I have experience assisting individuals struggling with anxiety, depression, relationships, work stress, life transitions, chronic illness, grief, and the impact of trauma in taking ownership of their lives and writing a new chapter. I am also passionate about working with...
You are doing a lot, but you tell yourself it is not good enough. You walk by the mirror and check your reflection. Not good enough. Others give you praise, and you don't buy it; you may not even hear it. You keep telling yourself that when you reach your goal weight, you will be happy. When you finish this project at work, you will be happy. But those promises don't come true. Time and again y...
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety and mood disorders, including depression, OCD, panic, phobias, PTSD, generalized anxiety, and depression across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges. I believe strongly i...
Children and teens go through many changes and often end up having a hard time navigating all of these changes. The changes everyone is faced with today; especially in the time of COVID-19 are causing people to feel lost and uncertain as to how to move forward. Your teen may be struggling with school, making decisions, and their social network. Your adolescent may be experiencing an increase in...
I provide neuropsychological evaluations for the purpose of: Identifying issues that impact learning (such as, problems with attention, reading, writing and mathematics), Identifying an intellectual disability or intellectual giftedness, Diagnosing neurodevelopmental disorders (such as Autism Spectrum Disorder), and diagnosing neurodegenerative disorders such as Alzheimer's Disease and other...
I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolvin...
I am a firm believer that life is a journey; sometimes you need someone to assist you in navigating your journey. I believe the answers to your questions are inside of you, but they can be covered by pain and fear. I use a combination of traditional talk therapy and possibly creativity to support you in your healing process as you move towards health and development. I will listen, provide...
I believe that each individual is unique; therefore, their therapy should be as well. As a therapist, I strive to create a welcoming and safe environment for us to collaborate to achieve your goals. Using a variety of integrated therapeutic methods, we can work together to develop treatment plans tailored to your individual needs. My specialities include stress, anxiety, and depression. I also...
