Growing up as a man in society brings unique gender, gender norms, and gender expression problems. Western culture brings with it sometimes unhelpful messages about masculinity: that men must be tough, not show emotions, enact violence, and gain power and status. Men are less likely to seek out mental health therapists than other genders. Men must recognize seeking treatment for mental health concerns doesn’t make them less masculine or manly. It implies that they acknowledge that their health is vital.
Available Treatment Options
Counselors can help men work through the hesitancy to talk about mental health within therapy sessions. Some men may benefit from seeing a therapist who also identifies as a man, as the shared knowledge of the impact of their gender can facilitate the healing process.
Therapists Who Specialize in Helping Those Who Struggle With Men's Issues
Are you feeling stuck or like there’s something missing? Do you suffer from anxiety or depression, unable to move forward in the ways that you would like? Is there an issue in a significant relationship in your life that you can’t seem to solve on your own? Are there patterns or habits that you are engaging in that you would like to shift out of, but need help doing so? Do you need someone you ...
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with...
Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older. I firmly believe that relationships are central to our well-being and am passionate about helping others ...
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice... divorce, chronic...
Has your child been struggling at school or home? Are they having a difficult time expressing their emotions? In working together we can support your child in learning coping skills, self-soothing techniques, and a sense of confidence when verbally expressing themselves . I’m a firm believer that regardless of age we all possess the agency and power to grow. My practice focuses on empowering...
Experiences shape our way of being in the world. At times, these experiences can be overwhelming, but I am blessed with the opportunity to offer a listening ear on your journey. I am a licensed therapist providing affirmative therapy that utilizes a systemic, attachment, and experiential approach for individuals, couples, and families. My educational background includes a Master of Family Thera...
I believe we all have the ability to live meaningful lives. And that we all have the potential to heal past traumas, develop new strategies for coping, and grow into the people we want to be. As a therapist, I meet you where you are and, without judgment, maintain a deep sense of curiosity about you and where you want to go. Therapy can play a critical role in unearthing patterns and fully...
It takes a lot of courage and humility to reach out when you are in a time of need. The fact you are seeking support and help says a lot about you as a person. As a Licensed Professional Counselor and Marriage and Family Therapist, I see Individuals, Families and Children (ages 6-18). My primary approach is Cognitive Behavioral Therapy (CBT) which focuses on changing automatic negative thoughts...
I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am open to working with a variety of issues. A lot of my work has been with people who misuse a variety of substances. I have also done a great deal of therapy and writing about gay me...
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Do you feel as if your sexual behavior is out of control? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is...
Life ought to be defined by peace and happiness, but transitions and hardships may be keeping you from experiencing ease and contentment. If you often find yourself feeling anxious, overwhelmed, lonely, and/or depressed, know that Rumi was right when he said that “no feeling is final”—and that joy and relief can be attained through positive choices, counseling, and practice. Joanne King—a...
Appropriately expressing your emotions has been a lifelong struggle for you. You seem to move between emotional extremes. You’re calm one minute, then something triggers an angry outburst that you can't control. Uncontrolled, explosive emotions always leave you feeling guilty, unlovable, unwanted, and alone. You may be asking your self, "Is their any relief from this deep pernicious pain I feel...
I have been doing individual and couples therapy for over 25 years. I help clients reduce anxiety and depression through cognitive behavioral therapy. I work with substance abuse and addiction issues and teach coping skills. Helping couples improve communication and teach problem solving skills is one of my primary objectives. My ability to connect with people is very strong and I am often told...
My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or a director; I can fill that role and ensure you feel comfortab...
ACCEPTING NEW CLIENTS!!!! Hello, my name is Brandon White, LLMSW. I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I know that life is a journey full of ups and downs, joys and pains. Sometimes life can be overbearing and we need some extra support and guidance. I want to help you through these times, and provide tools and resources to achieve healing, restoration,...
